How to stop procrastinating and take action

The Podorozhnik podcast is a joint project of Lifehacker and Yandex. Taxi ", in which we will tell you in simple words how to become the best version of yourself. Each episode is approximately 20 minutes long, like an episode of a popular sitcom or one taxi ride. This time can be spent looking at passers-by through the window, chatting with the driver, or sticking to the phone. Or you can listen to our podcast, learn something new and upgrade in different areas.

In the previous three issues, we told how to put your body in order through training, how not to be mistaken with the choice of a gift and how to save up for anything. Be sure to listen, there are very good advice.

This issue is devoted to an equally serious topic. In it, we talk about procrastination and how to deal with it.

01:08 - what procrastination is and why it is dangerous for a person. We tell you what the habit of constantly postponing threatens.

03:34 - why people procrastinate. We name the most common reasons for shirking work. After all, if you know the enemy by sight, it is easier to deal with him.

07:52 - how to stop postponing things for later. Only proven anti-procrastination life hacks.

15:15 - can you procrastinate usefully? Here's how to stay productive when you're too lazy to do work.

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