What to cook with avocado

You will have to wait about an hour to taste this salad. During this time, the shrimp will be marinated in a mixture of hot peppers, garlic, lime and soy sauce. The dish will turn out to be moderately spicy, incredibly aromatic, nutritious and light. One serving contains 201 kcal, 14 g of protein, 15 g of fat and 2 g of carbohydrates.

Unusual boats with delicate filling are ideal for those who are trying to eat right. Instead of mayonnaise or sour cream, here is mashed avocado pulp. There are only 225 calories in one serving, as well as 14 g of protein, 15 g of fat and 10 g of carbohydrates.

The classic American cobb salad is made up of chicken, avocado, tomatoes, blue cheese, eggs and bacon. The ingredients are not mixed, but simply stacked in rows on the greens. This variation uses turkey and regular hard cheese, and mustard is added to the wine vinegar and oil dressing. It turns out to be original, satisfying and tasty.

Grilled chicken, vegetables, herbs and feta or goat cheese are perfectly complemented by a dressing of olive oil, mustard and wine vinegar. The salad becomes even more interesting if you add corn and seeds to it.

This light and beautiful soup is a real find for the hot season. Cucumbers and mint add freshness to the dish, avocado and yoghurt make it tender, and hot sauce and garlic add bright notes to the taste.

Salsa is a traditional Mexican tomato sauce, although it looks more like a salad. In this variation, avocado is added to the main ingredients. Serve salsa with tortilla chips, fill tacos, or complement side dishes. One serving contains 97 kcal, 1 g of protein, 9 g of fat and 3 g of carbohydrates.