Stuffed zucchini with fish and feta

Zucchini with fish turns out to be tender and tasty. Fried onions give them a pleasant aroma, and breadcrumbs give them a nice crust.

• Recipe author: Daria Rodionova
• After preparation, you will receive 4 servings
• Total recipe preparation time: 40 minutes

Ingredients

• Zucchini or zucchini 2 pieces
• Salt to taste
• Shallots 2 pieces
• Olive oil 1 tbsp the spoon
• Canned tuna 100 g
• Feta 50 g
• Egg 1 piece
• Breadcrumbs 40-60 g
• Ground black pepper to taste

Cooking method

• Cut the courgettes or zucchini in half lengthwise. Scrape the flesh out so that you get boats. Salt them.

• Chop the shallots finely. Heat oil in a skillet and sauté the onions until soft.

• Chop the flesh of the vegetables, place with the onion and cook for another 4–5 minutes.

• Drain the liquid from the tuna and mash it with a fork. Crush or crush feta.

• Combine fish, cheese, frying and salt. Add the egg and stir. At the end, add 30 g of breadcrumbs and mix again.

• Fill the boats with the fish mixture and place in a baking dish. Sprinkle with the remaining breadcrumbs and black pepper.

• Bake in an oven preheated to 200 ° C for 20 minutes.

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