Frittata with vegetables and spices

Delicious vegetable frittata will diversify your breakfast. Most importantly, everyone can handle the preparation of this hearty dish.

• Recipe author: Artyom Gorbunov
• After preparation, you will receive 3 servings
• Cooking time: 17 minutes
• Prep time: 3 minutes
• Total recipe preparation time: 20 minutes

Ingredients

• Chicken egg 6 pieces
• Salt to taste
• Nutmeg to taste
• Black pepper to taste
• Broccoli 150 g
• Sweet pepper 3 pieces
• Garlic 2 cloves
• Parsley 20 g
• Lemon ¼ pieces
• Olive oil 50 ml
• Onion 1 piece
• Butter 30 g
• Thyme leaves 1 pinch
• Paprika to taste

Cooking method

• Combine eggs with salt, ground nutmeg and black pepper.

• Disassemble the broccoli into inflorescences, peel the bell peppers and cut into thin strips. Finely chop the garlic and parsley, mix with lemon juice and olive oil.

• Cut the onion into thin half rings and fry in butter until soft, add broccoli. After a minute, add the bell peppers and a pinch of thyme leaves to the skillet.

• After another minute, add the parsley and garlic, and after 30 seconds, pour the eggs over the contents of the pan.

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• When the eggs begin to freeze, place the pan in an oven preheated to 180 degrees for 7-10 minutes. Season with salt, pepper and sprinkle with paprika, then serve.

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