Diet Chickpea Brownie

The brownie made with this recipe is similar to the original. But chickpeas allow you to eat this dietary dessert without looking at the scales.

• Recipe author: Daria Polukarova
• After preparation, you will receive 6 servings
• Cooking time: 70 minutes
• Prep time: 20 minutes
• Total recipe preparation time: 90 minutes

Ingredients

• Chickpeas 400 g
• Vegetable oil 1 teaspoon
• Bitter chocolate 50 g
• Egg 2 pieces
• Cocoa powder ⅓ cup
• Honey ⅔ glass
• Baking powder 2 tsp spoons

Cooking method

• Leave the chickpeas to swell in cold water for 8-12 hours. Then boil the chickpeas, even slightly overcooking them to make it easier to puree.

  How to cook chickpeas correctly

• Preheat oven to 180 degrees. Line a 15 × 25 cm baking dish with parchment and brush with vegetable oil.

• Whip the boiled chickpeas into a homogeneous paste and combine with the rest of the ingredients, after chopping the chocolate on a grater.

  

• Pour the dough into a mold and let the brownie bake in the oven at 180 degrees for 20-25 minutes. Let the dessert cool for at least 20 minutes before slicing.

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