10 best recipes for delicious fish in the oven
Educational Program Food / / December 31, 2020
Delicious combinations with vegetables, mushrooms, various sauces and more.
1. Dorada in salt in the oven
Ingredients
- 2 dorado;
- 300 g of coarse salt;
- 2-3 slices of lemon - optional.
Preparation
Rinse the fish and pat dry with paper towels. Pour a third of the salt into a baking dish, put the gilthead on top. Place the lemon on top of the carcasses, if desired, and coat with the remaining salt.
Bake for about 15-20 minutes at 220 ° C. Then cool slightly and remove the salt shell.
Prepare🥘
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2. Mullet in foil with lemon in the oven
Ingredients
- 1 small bunch of greens;
- 1 lemon;
- 1 mullet;
- salt to taste;
- black pepper to taste;
- 1-2 teaspoons of lemon juice;
- 20 g butter;
- 1-2 tablespoons of vegetable oil.
Preparation
Chop the greens. Cut the lemon into slices.
Fish rinse, gut, remove gills and fins. Season with salt and pepper on the outside and inside, pour over with citrus juice. Sprinkle with chopped herbs and stuff with lemon. Put pieces of butter on top.
Line a baking dish with foil and brush with vegetable oil. Lay out the mullet and wrap.
Bake the fish for about 30-40 minutes at 180 ° C.
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3. Oven cod with bell pepper
Ingredients
- 2 bell peppers;
- 1 onion;
- 3-4 cloves of garlic;
- 650 g cod fillet;
- salt to taste;
- black pepper to taste.
Preparation
Cut the pepper into strips, the onion into small pieces. Pass the garlic through a press.
Cut the fillet into several portions. Season with salt, pepper and place on foil. Place the onion on the fish with garlic, after - lightly salted bell pepper. Wrap the foil tightly.
Bake the fish for about 30 minutes at 180 ° C. Then open the foil, drain the released liquid and leave the cod to cook for another 5 minutes.
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4. Trout with potatoes and garlic in the oven
Ingredients
- 2 cloves of garlic;
- 3 tablespoons of vegetable oil;
- salt to taste;
- black pepper to taste;
- 4 potatoes;
- 1 trout;
- 1 tablespoon butter
- 1 egg yolk;
- 1 tablespoon lemon juice
- 1 tablespoon of granular mustard.
Preparation
Pass the garlic through a press and mix with 2 tablespoons of vegetable oil, salt and pepper. Potatoes peel and cut into medium sized pieces.
Rinse the fish, clean, gut and remove the gills. Brush the trout with garlic sauce and refrigerate for 20-25 minutes.
Melt the butter, cool slightly and mix with the yolk, lemon juice, mustard and salt.
Grease a baking dish with the remaining vegetable oil. Put the fish and potatoes in it, pour the creamy mustard sauce. Bake for about 30 minutes at 200 ° C. If the fish or potatoes start to burn, cover the tin with foil.
Enjoy🥣
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5. Fish with lemon and mayonnaise in the oven
Ingredients
- 1 lemon;
- 100 g mayonnaise;
- salt to taste;
- black pepper to taste;
- favorite spices to taste;
- 2 herring or mackerel.
Preparation
Cut the lemon into slices. Combine mayonnaise with salt, pepper and spices.
Peel the fish and brush with mayonnaise sauce. Stuff with lemon.
Wrap the fish in foil and place in an oven preheated to 200 ° C for about 15 minutes. Then open the foil and cook for another 10-15 minutes.
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6. Flounder with onions and sour cream in the oven
Ingredients
- 1 200 g flounder;
- 1 teaspoon salt
- 2-3 pinches of ground black pepper;
- spices for fish - to taste;
- 3-4 onions;
- 250 g sour cream.
Preparation
Peel the fish, gut, remove the head and fins, then cut into portions. Rinse, pat dry with paper towels and rub with salt (use about ⅔), pepper and other spices.
Onion cut into small pieces and place about ⅔ in a baking dish. Brush with half the sour cream. Place the fish and leftover onion on top. Season with a little salt and cover with sour cream.
Bake for about 40 minutes at 200 ° C.
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7. Oven fish stuffed with rice and mushrooms
Ingredients
- 30-40 g of rice;
- 200 g of champignons;
- 1 onion;
- 3 tablespoons of vegetable oil;
- salt to taste;
- 1 gilthead or other fish;
- 2 tablespoons sour cream;
- 2-3 sprigs of parsley;
- 50 g of hard cheese.
Preparation
Rice boil until tender and cool.
Cut mushrooms and onions into small pieces. Fry in a skillet with 2 tablespoons of oil over medium heat for 7-10 minutes. Stir in rice and salt.
Clean the fish and remove the gills. Make an incision in the back and carefully remove the ridge. Place in a greased baking dish and stuff with mushroom and onion rice. If the filling remains, just lay it out next to it. Top the fish with sour cream with chopped herbs and sprinkle with finely grated cheese.
Bake for about an hour at 180 ° C.
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8. Herring with potatoes and cheese in the oven
Ingredients
- 500 g potatoes;
- 8 herring fillets;
- 100 g of hard cheese;
- 4 tablespoons soft cream cheese;
- 3 eggs;
- 300 ml cream;
- salt to taste;
- black pepper to taste;
- 1 pinch ground nutmeg
- 1 tablespoon vegetable oil.
Preparation
Cut the peeled potatoes and fish fillets into medium-sized pieces.
Grate hard cheese on a fine grater. Toss half with soft cheese, eggs, cream, salt, pepper and nutmeg.
Grease a baking dish with oil. Place the potatoes and fish in it. Top with the creamy sauce and sprinkle with the remaining cheese. Bake for about 25-30 minutes at 180 ° C.
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9. Fish with bread crumbs and tomato sauce in the oven
Ingredients
- 550 g fillet of cod or other fish;
- 25 g parmesan or other hard cheese;
- 2-3 sprigs of parsley;
- 25 g butter;
- 500 g tomato sauce;
- salt to taste;
- black pepper to taste;
- 50 g bread crumbs.
Preparation
Cut the fish into portions. Grate the cheese on a fine grater. Chop the parsley.
Grease a baking dish with a little butter. Pour the sauce into it and lay out the fish in one layer, salt and pepper.
Melt the remaining butter, cool slightly and mix with cheese, parsley and breadcrumbs.
Cover the tin with foil and bake for about 10 minutes at 180 ° C. Then remove the foil and place the breading on the fish. Cook for another 10-15 minutes.
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10. Stuffed carp with vegetables in the oven
Ingredients
- 1 carp weighing up to 2 kg;
- salt to taste;
- black pepper to taste;
- 2 potatoes;
- 500 g carrots;
- 1 kg of onions;
- 1 lemon;
- 1-2 sprigs of rosemary;
- 150 g smoked bacon;
- 2-3 sprigs of parsley;
- 5-6 cloves of garlic;
- 1 tablespoon vegetable oil;
- 250 ml sour cream;
- 100 ml of white wine.
Preparation
Clean the fish, gut and remove the gills. Season with salt and pepper.
Cut potatoes, carrots and onions into small pieces, lemon into slices.
Combine vegetables with salt, pepper and chopped rosemary. Stuff the carp. Make cross cuts on one side of the fish and insert slices of bacon, parsley and garlic into them.
Grease a baking dish with oil. Put the carp in it and the remaining vegetables. Brush with sour cream and pour wine into the mold. Bake for about an hour and a half at 180-200 ° C. If the fish starts to burn, cover it with foil. Garnish with lemon before serving.
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