Robert Pattinson's diet and exercise regimen

The new issue of the British magazine Healthy For Men has an interview with Robert Pattinson, who is now preparing to resume filming "Batman" by Matt Reeves. Previously, the actor attracted a lot of negativity, sayingthat he “had a hard time pushing himself to train for the role,” but his account of his current lifestyle confirmed that it was just a joke and that the new Batman is spending his time productively in quarantine.

New interview with #TheBatman star, Robert Pattinson. He talks about his workout regime, enjoying a challenge, real magic, his relationship, and living in London. #Batman#Battinson Thread: pic.twitter.com/H3A9IJgLWW

- Pattinson360 🌊 🦇 (@ RPat360) June 16, 2020

Here's the main thing about his regime.

Lessons

• 5-minute cardio- warm-up before exercises for the press.
• A series of four exercises ("bicycle", Twisting with dumbbells, double twisting, superman) - 3 sets of 25 reps each.
• Run 5-10 kilometers 3-4 times a week.
• "Army" training of several exercises with a sandbag on the beach.
• From time to time - boxing and long walks.

Diet

• Complete rejection of alcohol.
• Refusal from prepared meat products (ham, bacon, canned meat, semi-finished products, etc.).