How and how much to cook chicken thighs so that they come out juicy
Educational Program Food / / December 29, 2020
How to choose chicken thighs
When buying a chilled product, pay attention to its appearance. Quality chicken thighs are pale pink. They are firm, firm and even. If you press lightly with your finger, the shape is quickly restored. On the surface there is no mucus, traces of airing and mechanical damage, stains and bruises. The smell is natural, without extraneous unpleasant notes.
In a package with good frozen hips, the ice is transparent, and there is very little of it. The product itself has a natural color and no visible damage.
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How to prepare chicken thighs
Transfer the frozen meat a few hours before boiling from the freezer to the refrigerator compartment.
Rinse both chilled and defrosted chicken thighs under running water before you start cooking. If you want a leaner meal, remove your skin.
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How much to cook chicken thighs
Cooking time depends on the method. On average, boiling chicken thighs will take 25-40 minutes. It is also worth considering that chicken meat will cook faster than adult poultry.
To check if it is ready, remove the thigh and pierce it with a knife or fork. The tip should easily enter, and the released juice should be light and almost transparent. Leave the cooked meat in the broth for at least 10 minutes, so it will be juicier.
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How to cook chicken thighs in a saucepan
Boil water in a saucepan. Place your hips gently, making sure they are completely covered. After boiling again, season with salt and pepper to taste, add other spices and a whole onion with carrots if desired. Simmer over low heat and remove any foam that forms on the surface.
The cooking time for chicken thighs is about 25-30 minutes.
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How to cook chicken thighs in a slow cooker
Fold the thighs into a bowl and fill with water to cover completely. Add salt, pepper and other spices to taste, as well as onions and carrots if desired. Cook on Braised for 30 minutes.
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How to cook chicken thighs in a double boiler
Dry the thighs first with paper towels, then rub with salt, pepper and any other spices you prefer. Immediately put in a double layer in a double boiler or first leave in the refrigerator for 20-30 minutes to make the finished dish even tastier and more aromatic.
Turn on the machine and steam the thighs for about 35-40 minutes.
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