Voice assistant "Alice" can now include tracks for meditations. This is calm music, to which a pleasant male voice tells what you need to do and where to direct your attention. The meditation lasts about ten minutes, after which the soothing melodies are played. To start a session, simply say "Alice, start your meditation."
"Alice" knows three types of meditation: usual, for sleep and for relaxation - you can ask for any. If you turn on this music before going to bed, then you can preliminarily say "Alice, turn off in half an hour", and after the end of the meditation nothing will prevent you from falling asleep.
The function is available only for owners of smart speakers with a Yandex voice assistant, including owners Yandex. Stations " and LG XBOOM AI ThinQ. Meditation should help you organize your thoughts, relieve anxiety, and improve your sleep.
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