9 ways to pump creative thinking

Creativity originates from finding the unexpected and go beyond their own experience.

Masaru Ibuka

When it comes to creativity, many clutching his head and think about how to generate more good ideas than the ones that come to mind. Research in this area do not give a clear and definite answers. The following collection of the most successful practices that will help you to develop your creativity.

All these methods are good for day to day tasks that occur in our lives. Try some of these on their own and see which ones are best suited to you.

limit yourself

Studies have revealed an insidious problem. It turns out that many people choose the path of least psychological resistance "and ultimately rely on the existing ideas, try to use the resources that are on hand.

Voluntary restrictions greatly enhance creativity. They even help creative people to go beyond their comfort zone (they have it also available).

One of the most famous examples of Dr. Seuss created the best-selling of his books - "Green Eggs and Ham." He did this after a dispute with his editor who challenged him: to write a book, using 50 different words.

Working with text, you've probably found that when there are some limitations, they lead to a rather ingenious roundabout paths. For example, when you are going to create a text of 800 words, and only need 500.

Try to install in their work a number of limitations - and you will see how your brain will find creative solutions within a framework that you specified.

Understand the problem of re

Typically, creative people have a habit conceptualize problems and do it more often less carried away by their colleagues. This means that instead of taking a quick final decision of such a person sits down and considers the situation from different angles before you start working on it.

Here's an example: often do I need to do an article that will be popular. If I come to work on the text with the idea of ​​a la "What can I write this to get a lot of retweets?", It is unlikely to be able to come up with something good. But if I take a step back and look at the problem from another angle and ask myself, "What the article really resonate with people and attract their interest? ", you end up concentrating on a more fundamental part of the problem and is likely to reach goals.

So if you have a stupor in solving common tasks such as "What would such klovogo draw?", Try to understand the problem of re-focusing on its more significant aspect: "What picture will cause those who are looking at her, familiar to almost anyone feeling lonely after breaking up relations? "

Follow the psychological distance

It has long been known that if the time to distract from solving the problem, it can eliminate the blocks on the way to its solution. And also it helps creating psychological distance. People were able to solve twice more problems when they are asked to think about the source targets as something distant.

Try to imagine your creative task, a little distanced from it, as if being at a certain distance.

Pofantaziruet... and then get back to work!

Although many studies show how useful switch and dream, it seems that all these conclusions miss one important part.

The less work has been invested in solving a particular problem, the less work to achieve the objective of fantasy and dreams. That is dream helps when you have already invested in the solution of the problem a lot of creative effort. Therefore, before using naps and dreams as an excuse for their laziness, be honest with them and at first povkalyvayte!

Come up with something absurd

Reading or the experience of the absurd experience helps to recognize patterns and develops lateral thinking (Subjects read Franz Kafka, but researchers have been proposed and such stories as "Alice in Wonderland").

Our brain is always trying to figure out the things that he sees. Surrealistic art also turns it into a "fast" mode to the short period of time, during which we read or look at this subject. You may, for example, to help read the story by Isaac Asimov's "The Last Question".

Separate work and creative thinking

Technique absorbent state aids in the process of preparing and operates much more efficiently than trying to combine work with creative thinking.

For example, if you are a writer, it is much more productive will first conduct the necessary research and only then start to work on the text.

Create powerful charged mood

Over time, scientists say that the state of happiness is perfect for the creative. But a 2007 study of the creative processes in the workplace showed that thinking is stimulated at the expense of both the positive emotional peaks and negative.

Of course, a bad mood can be a killer desire to do, it is not as versatile as positive emotions caused by joy, excitement, love and so on. No one advises to bring themselves to the negative, but the next time you find yourself under the influence of strong emotions, try to use them to create something useful. The end result may surprise you greatly.

Head

Sport activities also help to improve our creativity. Due to the physical stress you get the adrenaline and good humor. And as we already know, the positive mood stimulates creative thinking.

If you come to a screeching halt solving some of the problem and you want to relax, then take a break for exercise. While your brain continues to work on a subconscious level, training will accelerate the emergence of useful ideas.

Ask yourself what would happen

According to the study, the initiate processes hypothetical thinking, look at the previous situation with the question "What would happen?" Allows for a short period to increase creativity.

According to the research, analysis, strategic objectives to better address using subtractive model of thinking, thinking about what could be achieved under the circumstances. Expansive same problems are best solved by means of counterfactual thinking, thinking about what could be added to the situation.