Need a new idea in 10 minutes? Simple exercise will help

How it works

Look on my desk and fold seven items including some song or sculpture. Do not think too much, improvise. Take the objects of different sizes and from different materials. Highlight at all no more than 10 minutes. During this time you will have time to experiment, but do not start doubt yourself.

Perform this exercise every morning. The first week in various ways combine the same seven items, then take the other. If you turned the sculpture, put it on a day to prominence. Or photograph and place in the social network.

The essence of the exercise is to find inspiration in everyday objects. And just plain fun! This is the main component of creativity. Do not try to make a masterpiece. Your goal - to learn in a different way to look at the same things.

Why it works

This workout for the brain. Opportunity to have fun and to activate their creative abilities.

Unlike routine cases or analytical tasks, creativity requires a playful mood cheerful. In this state, we are not afraid of mistakes and less we criticize ourselves. Then there are original ideas.

It is better if you are not on the table is beautiful statues and unusual items. Ordinary office supplies - an ideal material for such exercises. Unless the tape and paper clips, just have to include fantasy at your fingertips.