12 small victories that increase job satisfaction

Of course, to strive for larger goals necessary. But on the way to them and do not forget to celebrate the little victories.

1. have praised

When customers or colleagues praise you for your good work, be sure to somehow mark it. Keep a positive message, and verbal praise jot. Then you can refer to this list when conceive ask for a raise, or when you need to call your strengths during the interview.

2. You have reached the goal for a month

Earlier this month, put in front of some kind of mini-goal that will inspire you for the next thirty days. For example, to develop a new skill or expand their network of contacts, sending daily one new letter. The results of these objectives can be easily measured, which means you can easily determine that it is time to enjoy the success.

3. You have expressed your opinion

It is very important to be heard. Therefore, every time you make a decision, ask questions or share their experiences - this is another small victory.

4. You have to ask for advice

If someone of his colleagues turned to you for advice, it means that he respects your opinion. This means that your contribution is appreciated. Remind yourself of this when you next time will begin to feel that you are not doing anything important.

5. you Thanks

Thanks from clients and colleagues is always a joy and pride themselves. If you have received a letter of thanks, mark it or move it to a separate folder so that you can return to it at a heavy moment. This will help you remember why you are doing your job.

6. You avoid conflict

Argue and find out for whom will be the last word, pointless and tedious. So congratulate yourself when you were able to get out of the situation through emotional intelligence: Understand the intentions of the interlocutor, to show empathy and to take your emotions under control.

7. You found a way to be more productive

When you have found a technique productivity, which really helps you to concentrate better and be less distracted, give yourself a moment just enjoy it. You are now one step closer to that, to fulfill all things from your list for the day.

8. You have defended their rights

Not everyone is given easily, so be sure to congratulate yourself with such victories. Keep a record of each case, to keep track of your progress, and treat yourself to something tasty. This award will help strengthen the habit to stand for your rights.

9. You were in front of colleagues

Speaking in front of his team (even if it contains only a few people) can be very exciting, especially when you do it the first time. But then you feel as if you have a mountain had been lifted from his shoulders. In fact, after a long planning and preparation you finally shared their ideas.

10. You coped with the difficult task

Deleted from the list of cases difficult task is always incredibly nice. Try to deal with such cases in the morning, and then the rest of the day will take place like clockwork.

11. You are not afraid of the work

Many are reluctant to go to work that morning and all day waiting for the end of the working day. If you is not the case, it's a great reason to celebrate. We spend at work 40 hours a week, and even more - Rejoice that you do not feel miserable all the time.

12. You helped someone

Can you support colleagues and helped launch a project? Consult the client? We contributed to the overall success by providing the necessary data? When we think not only about themselves but also for others - is another small victory.