Thoughts that kill productivity
Work And Study Productivity / / December 23, 2019
Efficiency is generally associated with a job well done, successful execution of the tasks and objectives. But in the bustle of the world, where millions of tasks showered on you every moment and need your attention, it is extremely difficult to concentrate at work. And then all of your efforts are applied to the fight against time. You rush to get the job done faster, get home, and so on. D. A knock out of the normal rhythm and reducing our productivity can every detail. And if this change yet born in your own mind, then go back to work extremely hard. So let's see what are thought to reduce our effectiveness there.
I can not do it
Many people spend the whole day flipping through letter after letter. Only finished one job, immediately take up the next, but in the evening realize that the set goals for the day and have not achieved. The answer lies on the surface. Such people replace an important and necessary work trifles. And because they are really busy. Once all these cases either not wanted or do not require much attention. Important work is also delayed in view of its complexity and a long runtime. These people are simply unsure whether they have enough energy, time and skills to perform important work.
I can do everything at once
Unfortunately, we do not Julius Caesar, and we can not do several things at once. Performing multiple tasks at the same time, you make a lot of mistakes, missing a lot of detail, and spend a lot of time on unnecessary things. Do not try to do everything at once. It is better to concentrate on doing one task, and only then proceed to the next.
No rest, because so many things
Holidays need anyone, because we do not iron. You can work without rest, but then your attention waning, power running out quickly, and the eyes "zamylivaetsya". Relax - it's not a waste of time, and the opportunity to regain strength to continue to work with great enthusiasm.
I do not need to schedule
Some do not need a schedule, nor any to-do lists, because then they will be limited. All these conventions will not be allowed to work productively. But this is not the case. Buried in the affairs, you can forget something important, and the schedule could you help out. In addition, the schedule for the day, it is easier to divide the tasks and other important. So it will be easier to focus on the main and discard empty.
I have a perfect memory and I keep in my head
If your head is full of thoughts, ideas, tasks and other things, then how can you focus on your current work. You can not concentrate because your head is already occupied by trying not to lose something important. Give the brain a break. From what you write down on paper the important things for you, you will not look askance nobody. All the same, easy to work with head is always nice.
For a moment I shall come to the Internet and all
Do not lie to yourself. You know perfectly well that the opening ribbon tweeter, you'll see an interesting news. Then you go to the site, and from there to the other. And then there's the message came. You just have to answer it. It seems to have sat on the internet a couple of minutes, and it's been at least a couple of hours. And this happened to anyone. If you focus at work, and are engaged only in it. Turn off the sound on the phone, temporarily block the social sphere and in which only the workers affairs.
All the important work is done today, but fine leave for later
The idea, of course, is good, but there is a catch. You will not be as concentrated all day. Daily rhythms of each person is different. Someone full of energy in the morning and the evening feels overwhelmed. Someone in the morning could not open my eyes, and at night is ready to move mountains. It is this moment and should take into account in their work. Maximum productivity, you can only be in the best time for you. The rest of the day is better to devote cases that do not require utmost attention.
I can do everything on the go
Such people tend to schedule meetings on the move, without considering the details, all the way home to solve operational issues over the phone, respond to emails during the meeting, and so on. D. In short, clutching at any job, do not try to divide things into important and superfluous. And this is a major mistake. Such people simply miss important details of each job, forget to come to meetings, documents and so confused. Their head is constantly packed with all at once. As you know, neither of which productivity is not talking.
then perekushu
Too many meetings, phone calls, letters. And a couple of presentations on the nose. What's the lunch, soon after the report, but time does not. On the one hand, if you do not have dinner, then this one will not die, and you will save time. But not so simple in this life. When you are working, you burn energy. And, to be productive, energy should flow in your body. Simply highlight a bit of time and treat your stomach. Relax and give strength to the body.
No problem. I'll do everything
Learn to say NO. Otherwise, you simply overworked. All a lot of work and should be a part of it for someone else to lose. But you're such a wonderful, kind, and trouble-free. Here you have a standing charge and all the extra work. The only problem is that the company employs a lot of people, and so good you alone. In the end, everyone went home, and you do not even own work is not yet over, and a bunch of instructions exactly will deprive you of the time "to sleep." Learn how to respond to people's refusal. You also need to rest and you also have a life.
The issue of productivity for each will always be open. Everyone can identify for themselves the factors that are preventing it to work effectively and succeed. The main thing to realize that you stop and does not develop. Then simply to eliminate the negative factors and start your journey to the stars.
And what thoughts prevent you live and work?