7 mantras that will boost your productivity
Productivity / / December 23, 2019
We constantly are conducting conversations that helps us to become more productive. Should we drink more coffee? Should we do more breaks during work? Maybe we should go for lunch not for an hour, but two?
I think that our productivity is influenced by many: our thoughts, habits, and our environment.
St. Francis of AssisiStart doing the right thing. Then do what's possible. And you suddenly find that doing the impossible.
Here are 7 mantras to help you stay productive throughout the day.
1. As you begin to day, so spend it
It has long been known that many successful people They wake up early. But this does not mean that they immediately rush to perform work tasks, respond to emails, watch TV. Morning - it's a great time that you can spend solely on yourself. Meditation, for example. Thus, you will be able to focus, raise your mood, and then you can begin to think about work and other important matters.
2. Achieve small goals every day
Every night I think of the priorities that will be important for me the next day. Priorities do not necessarily set only on the basis of the importance of goals. Do not forget to count the time that you need to achieve the desired results.
If we want to become more productive and to learn to manage your own time, we need to learn to put not only the long-term, but short-term goals. So, reaching these goals, we will feel the emotional lift, will praise himself. We will be motivated to succeed, and this will allow us to achieve more ambitious results.
3. Know which takes your time
In order to effectively manage your time, you have to understand what you are spending it. Nobel Prize French philosopher Henri Bergson argued that the task management = time = mind control management. The question we must continually ask themselves: "Do I use my time as efficiently as possible?».
In our life, a lot of meetings and events, that and strive to take all of our free time. But if you are sure that it is a useless pastime, which does not go in your favor, do not hesitate to revise their plans for the day.
4. Build good habits
Few of us want to get up early to do some complex tasks in the first place, not postponing them for later. But if every day we will gradually accustom themselves to get organized and responsible, you will eventually remain in the win.
Every master was once a student. Become a master of his craft enthusiasts who are not afraid to daily practice.
5. If you are working when already exhausted all the power, then it will not turn out any good
Your work day came to an end, but you have an urgent project. You are madly tired, but you come home and go to work. Running, cursing everyone and everything, and, of course, your productivity is already at zero. You sleep a couple of hours.
Morning. You really do not want, but you have to go to work. Oh yes, after a sleepless night, you feel as if the whole evening drinking. Naturally, that the work can not be a question of some kind of productivity.
The conclusion is simple: you have normal rest, in order to successfully cope with the chores. And then, as described above - is monkey work, as in this state, you have done a lot of mistakes.
6. Focus, perform one task at a time
If you try to perform multiple tasks at one time, it increases the likelihood that you will make mistakes. And we all remember that any error immediately reduces our productivity. In addition, the more tasks bore down on us, the more stress we experience. We get tired and nervous.
When we get too much information, we may not be able to distinguish the important from the unimportant.
With multitasking mode to handle the strength is not for everyone, but if we consistently solve the problem, then raise your chances of success.
7. More does not mean better
This provision echoes the preceding paragraph. It is better to do one thing, but qualitatively, than to take up the pile of problems and make them somehow.
Do not hurry and arrange priorities, remember that more ≠ better.