Jobs VS standing work sitting
Work And Study Productivity / / December 23, 2019
If you work a lot at the computer, you could not help but notice there is a danger that hangs over the people who spend half sitting life. Here and problems with posture, obesity and more. There is a theory proven in practice that it can (and should?) Standing work.
Author of the famous company 37signals blog suggested that it would not hurt to spend 80% of time standing, working with the computer. He was armed with encyclopedias, which served as a support and "suffered" because more than 2 months. At the end of the second month, the discomfort disappeared and given way to work was for him a major. As an added advantage, he calls that now he simply goes to work wherever the trouble to go sitting on a chair.
From my own experience in the office last job, I can say that the habit of solving all questions by phone and "ICQ" leads to the fact that our colleagues practically never left his chair, and it's not good.
As for the furniture for this pastime, then it is. true sold in the US, There she made.
What do you think about this method work? You could do try this method?
via Standing versus Sitting