3 secretion practices

Constant practice - the most important factor in learning any skill. If you want to spent hours on it were as efficient as possible, follow these rules.

1. Minimize distractions

Practicing something, concentrate all their attention on the task at hand. Do not be distracted by playing games, watching a movie or address on a second monitor or a smartphone. If you need to answer an important call, tell the person that busy, and call back later.

If you're distracted all the time, you will become to lose the essence of the problem and forget the idea (possibly very valuable), which have emerged during its making.

2. Focus on quality

By themselves, regular exercise will not make you a professional in any case, if you do not pay attention to their quality. Working for a tick will not bring any results - it's a waste of time. If you do not want to care about the quality of the work, ask yourself, especially if you generally do?

Of course, at first it will be difficult schedule to do something new, such as going to the gym. To do this, you need to make time to meet, walk or drive to a place to change clothes, to carry out training, take a shower, change clothes and go home again. Thinking about it can spoil the anticipation of upcoming classes, but eventually all these works will be performed on the machine, so that you will only enjoy the exercise.

3. Divide practice on steps

Take breaks in their studies. This will help you not only to return to solving problems with a clear head and look at them from a different angle, but also to better retain information.

During the breaks are best take a walk in the fresh airA snack or chat with someone, but in any case not be diverted to other things, or you did not have a rest.