Habit List helps instill good habits and get rid of the bad

They say that a good habit to take root, it is necessary for at least a month on a regular basis to follow it. And then it gets used by itself. I do not insist, just as I did not try this technique. Some were good habits from childhood, and the other kind, and did not need yet. But now more and more often I think about what might have many failures are connected with the fact that you do not want try, you do not want to instill good habits themselves: for example, work productively every day, nothing good habit? I'm not even talking about some trivial charge.

Helps a little willpower and motivation to move toward the target application usage, track your progress in the pursuit of habit. I like this app Habit List. It is easy to manage and copes well with its task.

Add the name of the habits, the frequency with which you need to follow it: for example, charging to be performed every day, and to visit his grandmother - once a week. Attached are many options specify time intervals.

Then you can set a reminder that will appear at the specified time on your Home Screen.

But now the fun part, doing the job, it should be noted on the calendar inside the application. And the application will show how much interest you have fulfilled your purpose.

Of course, nobody will scold for what you "walk" denok, no one will require a penalty or explanation. However, not very nice looking in the application, see the figure of 50%. So willpower and commitment to the goal you have enough only for half of the case. About what success in other cases can we talk?

Habit List can be used to fight bad habits, noting those in the calendar day when the habit you have refused.

Open the main application page, you'll see a list of habits (or rather, it is something like a to-do list) to today. Habit can be "reset", the reference point is first or delete it.

To mark the habit in the calendar does not necessarily go into it, you can simply delete it from the list, swipe it with your finger or tapnuv on zellony ovalchik left.

In general, the functionality is quite extensive, but the application is not overloaded with unnecessary bells and whistles. The drawback that I saw: in the list of habits long names are not transferred to the new line, and just cut off. Not very nice looks. The rest of the Habit List leaves a pleasant impression.

Tell, and whether you have any experience with such applications? whether they are effective in the fight for a new habit?

Habit List | App Store ($1.99)