Wakeout - Service and morning exercises in bed
Ios / / December 21, 2019
If you ever manage to get yourself out of bed to do a warm-up, then Wakeout on iOS, you can perform the exercises right after waking up, hardly looking up from his pillow.
Charging - a great way to cheer up and come to the tone at the beginning of the day. Appendix Wakeout (wake up - «wake up», work out - «do exercises to train") offers new, a bit lazy glance at the morning warm-up: Use your favorite bed and pillow as part of training.
In fact, the charging of Wakeout hardly a full workout - it is rather a set of quick and relatively simple movements, which will help to wake up, cheer up and eventually get out of bed.
The very free application is available in the basic version 18 kinds of exercises. By purchasing a subscription for 129 rubles per month, or 999 rubles a year, you get all the 65 so-called veykautov. Also in the Pro-version of the promise to add new exercises and the opportunity to continue to charge as you want. The free version of it ends after three veykautov (it somewhere and a half minutes).
To start using Wakeout, select the application in time of awakening. It will be installed for all working days, can be added and output. If your routine does not involve lifting one and the same time, you have to set an alarm each time.
At the appointed time the application starts to wake you up. However, if the phone is worth the silent mode, then the notification will be exclusively in the form of vibration, they are easy to hear and did not wake up. If you long to ignore Wakeout calls, then they stop. Traditional alarm clock for waking up still more reliable.
Opening Wakeout, you can delay the rise or immediately begin charging. If you have poor eyesight, like me, you first have to find more points, since the app gives commands text and images, not sound. An audio charging too there is - in the form of cheerful music.
The free version of each workout consists of three randomly selected exercises. The first time two of the three veykautov I get the same, it was a little strange. Vocabulary simple and fun approach takes less than a minute. In workout involving improvised means, such as a pillow. application before each approach shows how to perform an exercise man in pajamas, so that knowledge of English is required.
The display will go countdown seconds, and will have to somehow keep track of time, although it is not very convenient. Also, after each exercise will need to take your phone or tablet to see how to perform the following veykaut, and click on the screen to continue. It's a little wander out of rhythm, and it is tempting to turn off the phone and go back to sleep.
Perhaps with this tablet format is more convenient than with a smartphone, as to consider what to do and where to press, especially in the morning, a little bit difficult. On the other hand, it also helps to wake up and start to think. For some exercises, such as sit-ups with a pillow, you need to get out of bed, which is also useful for those who need extra motivation to get out of a warm bed. Three quick taps, of course, is not enough for a full charge, but can help to cheer up.
Price: Free