Why successful people are always short of time

It would seem that in the day for all 24 hours. But someone is barely enough time for morning exercises, and someone is preparing for the Ironman. And in his spare time, these people visit iron circle on the photo, read a book a day, and all kinds of evolving. About how they do it - read the guest article by Oksana Boldyreva, a freelance copywriter.

We are trying to use their time as efficiently as possible. To help us come gadgets and planning, smart books and trainings time management. The time saved is spent on the body recover from this endless race and the cycle is restarted. a waste of time to study the Chinese or the development of molecular cuisine in this scenario seems incredible luxury.

But there is another way.

In interviews, many successful people stress that necessarily during the day take the time to communicate with family and sporting activities. In addition, they eat right, try to acquire new knowledge and experience. It seems that it's just a beautiful fairy tale about a happy life - or these people are real cyborgs.

It allows the harmonious development of successful people solve business issues effectively. Time spent on himself, gives the opportunity to work productively, non-working and busy schedule encourages all done in time. In place of passive rest, which is opposed to work, comes what we call a change of activity.

Thus, new activities and hobbies of successful people do not act as scavengers of free time. On the contrary, they give a new energy charge and cause the body to work at the right pace.

So that in addition to the work most often is in the diaries of people using their time effectively?

Sports activities

Of course, the first place. We all know how useful, important and necessary, but most of the regularity of training is poor. Only permanent employment can bring results, with both physically and psychologically. We wondered about the reason for the popularity of marathons, triathlons and other endurance training? Every workout, every start - a victory over the other, it is a new level, which seemed unattainable. Self-confidence, which they bring to class, extends to other areas of life.

proper nutrition

Yes, we are what we eat, and so on. Trite, but healthy foods and delicious foodMade of them, have a positive effect on the work of our body. Severe food causes blood flow to the digestive organs, and then just wanted to lie down and immerse yourself in an afternoon nap. What kind of productivity and success is there to say?

Communication with family

The time spent with loved ones, family and friends, is priceless. This is not only a great joy and pleasure, but also a way to save energy for future labor feats. In particular, communication with children charges are not worse than any battery. Their simple-minded view of the world makes it possible to get out of the usual plane and suggests solutions to problems that seemed unsolvable.

Education

Success is impossible without constant development. And the resulting n-th in a row of education here refers to the last. Use every opportunity to get new information about the world: read the article in "Wikipedia", news, scientific and popular articles. New knowledge will help to make your own picture of the world.

Travels

Until now, many consider travels pampering and a waste of money. But every journey, even on weekends, even in an adjacent area, is a small adventure. With each trip we like explorers, discover another part on his map of the world. And our success - this new horizons, we are not afraid to open.

Can not escape - to achieve professional success plays an important role diversifying. Maybe it's time to bring the daily schedule of "home-work-home" to a new level.