Digest Layfhakera: the best materials for the week

Our best papers, tests, and podcasts - all the most interesting and useful that you may have missed this week.

The best articles of the week

How to change your life, if you delete smartphone almost all applications

Endless notifications from social networks and instant messengers, games and news - applications consume our time and attention. Perhaps it is time that this has something to do.

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Treating SARS: everything that can and can not help

On average, the body cope with contagion week. But all this time you do not have to suffer: to struggle with weakness, runny nose and sore throat can and should be.

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15 recipes for a delicious dinner in a hurry

Tomato cheeseburgers, pasta with shrimp, egg muffins and pork chops - the preparation of each of these dishes will take a maximum of 35 minutes.

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10 proven ways to learn faster

Keep a record of your hands, repeat the study and do not neglect the rest.

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I won a 7-year lack of sleep and became an early riser

Personal story about how to change the mode to a more natural for the body and how it can affect your life.

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Fermi method: learning how to measure the unknown

This technique develops logical thinking, allows you to answer the most unexpected questions such as "How many taxis in your city?" And is useful for interviews.

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How to read more than 30 books a year, without spending a lot of time

A simple system will help to make time for reading, in spite of the daily activities.

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Why a sore neck and what to do

Most likely, nothing bad will happen to you, but to read in any case, when to see a doctor.

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5 techniques to help introverts successfully communicate with the outside world

Select one most comfortable for you and boldly go to a noisy party or to the chief with a request to increase.

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test Time

Phishing or not? Check whether you are able to calculate the online fraudster

Attackers can use a variety of tricks, trying to persuade you to open a file with the virus or to report the data of a credit card. But you are vigilant enough to prevent this?

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podcasts week

7 ways to quickly calm down, proven science

Deep breathing, a blue light and a certain musical composition help to cope with negative emotions.

→ listen to the podcast

How to win a sacrifice

Shit happens. But do not let them spoil your day.

→ listen to the podcast

Golden Layfhakera Fund

Why does a child have to be chores

It is necessary that the baby grew up and studied in charge to take care of others.

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How to clean your computer from advertising, remove debris and speed up Windows

The most simple and affordable ways to help if your computer started to slow down, and in general behave strangely.

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How to create a menu for the week

Plus, this approach is very much: you will save time during the week, will not have to decide what to cook, diet will be balanced and varied every day. Bonus: you can see that spend less money on food.

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