The best materials of the week according to the editorial

Next week there will come the autumn. Summer has flown by, alas, alas. However, I know a couple of people who are happy to attack wet and gray weather. But not so much. For those who have already begun to sink slightly in the autumn spleen, we have prepared a selection of antidepressant life hacking!

Tidy morale

No one can help you until you allow yourself to be in dismay. But if you are determined to spend this fall in a good mood, then we have in store 11 tipsWhich will be useful. And no, it's not about meditation and sports, everything is much more interesting.

And if you are in an unstable morale for a long time and it is not related to seasonality, you might need to think about finding life balance.

Eat something greasy

Oh yeah! We advise you to eat something tasty and greasy. Because the constant fatigue, irritability, beriberi and nine symptoms often signal that your body does not have enough fat.

You do not have to sigh, there you have it, and so enough in the abdomen. Replace fat carbohydrates, and you'll look and feel great. All this in our article "

More work

Gray rainy the weather usually helps performance: on the beach and a barbecue is not pulling in the office is not hot. So it is possible to hit the job, of course not forgetting the rest (see. point about life balance).

After a productive day, you will feel satisfied because a lot and did a good job, and the rest will be a joy. In addition, the rough work activity often has a pleasant side effect of an increase to the salary, bonuses, promotions and professional growth.

Here's an article that will be useful for you:

• «Best Music for productive work. Scientific approach».
• «10 receptions for quick work with the letters in the mobile Gmail».
• «On what the student earn 5 unusual ways to get money». Even if you're not 10 years as a student, you also can use them.

Join a gym

Without sport still nowhere. But the street is already dirty and chilly, and gyms vying tout, offering discounts on season tickets. It's time to settle! And we are ready to become that It prevents you from making progress in the gymAnd a video on how how to get rid of the smell in shoes. Useful to revive the sneaker.

Keep track of interesting events

In a sense, the fall can be called awakening. Since September, begin conferences, presentations, premieres and other Motion. For example, the company Apple plans to introduce 8 new products this autumn. Do not miss the event. Go to those that can be reached, and the others look at live video. You simply have no time to be sad!

One last tip - be creative. Read tips today? Begin to apply them on Sunday instead of Monday. change your habits, it's fun!