Take your age
Our appearance is always determined by the internal state. Even the most well-known plastic surgeon will not be able to return you to shine in the eyes. But you can do it yourself. It is unlikely that someone is given easily. Often have a long time to work on yourself, to finally accept the fact that time passes and you find yourself at a new stage.
Yes, you have to change the rhythm of life, something away from it and add something. But you can fill each day with new meaning and wake up with joy. It is important to take your age and find in it our pleasure.
Take care of health, but do not fall into madness
In 20 years, you can still afford a whole week to sleep for 2-3 hours a day, and on Monday go to work straight out of the nightclub and at the same time feel quite bearable. After the 30 have become a little more boring. We are not saying that we should abandon all entertainment, just sometimes wiser to continue partying prefer sleep. By the way, you probably noticed that it's not you so sad.
It's time to listen to your body. And if stabbed in the side, it is necessary to look to the doctor to pinprick not evolved over time into a big problem. Tidy not only a mode of day, but the food, start to drink vitamins, if you need it.
And stop already afraid of dentists. From dental health depends not only on the beauty of your smile, but also your overall health. If you are constantly aching teeth you have, from this may have a headache and even the neck, you will be tired, and the expression of your face eloquently tell others how you all got.
But do not become a fanatic who eats only steamed vegetables and panics because a sneeze or drunk pills on time. After all, your goal is not only to live longer, but also to do it with pleasure. Those who allow themselves to enjoy life in its various manifestations, often look great in a respectable age.
Is not excluded from the life of physical activity
Sport - is the energy and good posture, which gives the right man smart and cheerful look. It is not necessary to carry out in the gym all the free time, establishing a sports records. Your task - to keep yourself in good shape.
Not watching with iron - go into the pool, run, or even walk more.
Take care of your appearance
Oh, this wonderful age, when you have plenty to experiment with hairstyles, hair color and length. You know, in some way you feel comfortable and confident. Now we have to find her hairdresser, who will cut you consistently good. And if it already has, therefore, you're lucky.
Many men are too embarrassed to go the salon to get a manicure. In vain, because beautiful hands with manicured nails - part of a stunning image. This will confirm any woman. If you just can not overcome yourself, you learn to care for nails and secretly put them in order. Let everyone think you are perfect by nature.
Perhaps, in his youth, you want to grow a beard, but it was a three hairs that looked not too brutally. With age, this situation may change, and perhaps now you will be able to indulge in reflection with a thick three-day stubble, or gourmet curly beard.
Just do not let things take their course. Rough thorny bushes or bristles with differences of length looks as though you have just returned from an exciting and binge has not mastered in the real world. His beard is necessary to carefully take care of, especially now that you can do it even at home.
Buy modern trimmerTo easily trim your beard or maintain the desired bristle length, please be moisturizing balm and wax styling.
More argument beard: it can help to adjust the shape of the face and hide the cheeks and chin, when they began to sag somewhat.
Pick expensive toilet water, not only with the application overboard. From you shall come a subtle flavor perceived, but not fight outright.
Do not overdo it
When we can not accept your age, we are all the forces trying to fight it, using plastic surgery (yes, men too are doing) or trying to dress, how to dress in the 18th.
But unnaturally taut face always lose quiet confidence and understanding of their own age. And the clothes that you are not talking, and where you do not feel comfortable, will cause only a painful feeling of pity.
Pick impeccable wardrobe
As is the case with a hairstyle, you already know what you are talking and what you feel comfortable. And yet you have not necessarily pursue the fashion, not only to confound your friends. You can only rely on your taste and the way clothing fits you.
And she must sit perfectly. And try not to save money by picking up things in your wardrobe. Of course, you can not lose the count the way, even wearing the bag from under a potato. Nevertheless, in clothes sewn for the right patterns of high-quality fabrics, you will feel more confident on the order. This is reflected in the eyes, posture, gait and behavior. Things may be small, but each must be flawless.
If you have difficulty with the selection of clothes, the idea of a star peeped your age, style which appeals to you.
And remember: "look normal" - it means "look at C grade" but you have to look at five out of five!