Carriers of bacteria, which we touched on a daily basis

To comply with the rules of hygiene, simply wash their hands enough. It is also necessary to take care of the purity of the objects around us, which accumulate millions of bacteria.

1. Smartphone

We take the smartphone in your hands dozens of times a day and always carry it with you. Most of us never really clean the phone, as a maximum - Clean the screen device. At the same time on your smartphone settles a lot of bacteria, through which infections can spread, among them - Streptococcus and Staphylococcus aureus. To avoid infection through a smartphone, it is recommended regularly to wipe his special cloth made of microfiber or cleaning agents.

2. Sponge for washing dishes

This is one of the most dirty things in your house. Wet and warm sponge with food residues - an ideal environment for bacteria, including E. coli and salmonella. To protect against infections, regularly change the sponge for washing dishes and wash them with bleach.

3. Kitchen towel

After washing dishes, many wiped his hands with a towel the same that is used to wipe the dishes. However, like a sponge, it is an excellent medium for bacterial life. Get More kitchen towels and change them every two days.

4. Linens

When we lie down on the bed, a variety of bacteria and small particles with our skin are moved to bedding. In the dream, we sweat and heat the bed, and she, too, becomes a good medium for the spread of bacteria and fungi. It is recommended to change the bed linen at least once a week.

5. Stand for a toothbrush

Using a toothbrush, you return it to the place - on a stand or in a special cup. Such stands should be cleaned regularly because they accumulate the bacteria from your tub and toilet, and when you brush your teeth, the bacteria move through the brush directly into your mouth. If you do not wash stand at least once every two weeks, they can simply become moldy due to the fact that they are in a moist environment.