5 tips to help you regain a taste for life
A Life / / December 19, 2019
There are times when your hands are treacherously down. We lose motivation and faith in the best. But there are some effective tips to help find happiness again.
1. Start small
When someone gives you this advice, he usually recommends something like: "Call a friend and call him in for a cup of coffee." Not. Start with even more small. To begin, get dressed.
Given an order to stretch for five minutes. Now, just get up and do it. Made? You can already be proud of.
You are faced with the fact that ever experienced one of us. You have lost faith in the ability to do what you want. Do not panic, it happens all the time. Select the matter, the outcome of which will depend on you, set the deadline and do it. Repeat these steps as long as you feel that you are ready for more complex tasks.
The principle of "pretend, while he does not believe it to be true" does not always work. The problem is that you, you will always be aware of their hypocrisy. And you will remind yourself about it. Pretending destroys confidence. Your spark burns out at the first difficulty.
Try your best and do not give up. Do not strive for perfection.
You will see that flame inside you have not yet gone out, just need to throw the wood.
2. Stop agreeing
Many of us agree on the hated job, buy useless things and put up with a bad attitude. And life is no longer fun.
We worry about the little things, imposed on us by someone from outside. We are convinced that absolutely everything is available at the click of your fingers. And if you've seen at least one person to whom it is really possible?
Arrange priorities. Decide that at the moment most important to you.
Discard shackles and focus on the essentials.
Something that you agree to take your free time, attention and money. Only you can decide what it will be. Make no mistake with the choice.
3. Combine your strengths
Gary Vaynerchuk versed in wines, video and business. He launched Wine Library TV - Webcast dedicated to wine. Steve Jobs versed in design and technology. He created the Mac. P. Diddy (Sean Combs) is an American rapper and producer who understands the music, people, and has a good taste. He created his own clothing brand Sean John.
Many of us make a list of your skills, and then think how to use them correctly. Try a different approach. Consider all your talents as a whole. Try to combine them. You will have a unique set of skills and interests.
Find out what sets you apart from others and help achieve success in the desired area. Then make a plan of action. You will realize how cool to be yourself.
4. Plan budget
Starting to think positively, we rely on some magical help from outside. Winning the lottery, inherited from relatives, the great love, the other work... Stop. Do not go crazy.
The ability to create something important despite the obvious obstacles - one of the best human qualities. We must develop this trait. But we can not hope that someone or something will do everything for you. Plan your budget. Even if it is difficult, terribly boring, and the plan is nothing special.
If you want to stand on their feet and be financially independent, take responsibility for their lives over. Then you will act and not to dream.
5. Get rid of haters
Assuming the crowd in his life haters, you are wasting a lot of energy to keep cool. It's pointless.
Just do not give in to provocations. Ignore the haters, even if it's someone from the family. Stick to your position. Then nobody will be able to break your faith in yourself.
Surround yourself with people who will not weigh you down. Those who will support your goals and aspirations. So you realize that many of the doubts were only an echo of what you've heard about yourself.