10 ways to enjoy the summer, even if you are sitting in the office

We grew up. June, July and August have long ceased to be synonymous with absolute freedom, and turned into a protracted depression. Any of us would be happy to give four office walls and air conditioning in the bargain for the opportunity to fully enjoy the good weather. All right, enough to suffer. Slightly change the usual state of affairs, and the summer will regain the title of the best time of the year.

Here are some tips for those who are sentenced to hard labor office, but does not want to quietly watch the world pass by.

1. Fruit drink water

To meet the new day a couple of glasses of "Margarita" fun, but personally I have not met the heads, which would lead to the delight kind distribute early in the morning of the employee. Traditional glass of water (remember the fact that it is necessary to drink water?) Diversity of berries, fruits and vegetables. Raspberries, blueberries, strawberries, cucumbers, but at least - in the evening puts it in a jug, fill with water and put in the fridge. In the morning you will have to wait for fresh and flavorful delight that will give strength, courage and determination in whatever was to enjoy the summer. Tasty, useful, and water balance in the norm. Caring Layfhaker prepared some for you

recipes and even found video.

2. Make a summer playlist

Let us no longer 18, but some of the songs instantly help to forget about this unfortunate fact. Turn them and rejoice. Rave in the office - not the best idea, but Bob Marley, for example, in the infernal heat of solution is much more than tiresome radio. Make a selection of good music can help special services.

3. Decorate your workspace

Even small changes - that's good. From 9:00 to 18:00, you are chained to the office desk, so let at least the kind of place your imprisonment pleasing to the eye. Change the space around them as the mood dictates: Table rock garden, family pictures of last year's holiday card with a future travel routes... just can not right now to take off towards the fly, it is itself will come to you.

4. Add light

Pick up the blinds, open the windows and let in the sunlight. If a window seat you are not lucky, one or two table lamps will disperse the darkness and make the situation not so oppressive. You will be surprised when you see how much depends on the mood of the lighting level.

5. Take advantage of the "jeans Fridays"

Following the transformation of the workplace, add a little bit of summer into your wardrobe. Light things bright colors and free breed rescued from heat stroke and create a relaxed mood. When it comes to summer clothes, squeeze out the dress code all you can.

6. Dine on-year

Forget nearest the dining room and the same food all year round. some dishes one of its kind able to return to the summer mood, so spend a little time in the evening at the stove. Chicken barbecue with boiled corn and salad of fresh vegetables perfectly distract from the rigors of office life. Sun-ripened vegetables, by the way, not like dull greenhouse, so do not waste time in vain.

7. Do not eat in the office

In the summer, you can change not only diet but also habitual dislocation. Even half an hour in the sun can help to unwind and forget about work. Leave the office at the time of the prison health benefits: First, fresh air, and secondly, vitamin D, which is synthesized in our skin due to UV light. Take a packed lunch and go to a nearby park or park. Just try not to put a patch on the new summer shirt.

8. Get up early

In the summer the days are longer, but if we use it? I propose to start right tomorrow Rise up early and come to the office first. Bingo, that there was a little extra time to make a list and get down to work. Agree with the head of shift schedule for a couple of hours - and to come and go before. So you will have more opportunities for walking and personal affairs.

9. change of habit

Day after day doing the same thing, we head together into a routine. In summer it is completely useless. If you have learned to wake up early, use the winnings from the hours of sleep to full. Commutes to work by bicycle or even on foot, explore the area, which is your office, have breakfast in interesting cafes... Summer - time for a change. Worthless to turn the most interesting and intense month in the stagnant swamp.

10. All work place at work

In today's world affairs office trying to subdue the rest of our lives. Head nazvanivaet at every opportunity, emails continue to pour in to the post office all night long... It is time to do something. When you are not working, turn off the computer and the phone. Do not respond to emails, they can quietly wait. Just think: in the best time of the year you spend in the office at least 40 hours a week! Every free minute outside its walls must be free in every sense of the word. Forget about everything and just enjoy the summer. In the same way as a child.