How to learn not only to work, but to rest
A Life / / December 19, 2019
These simple tips will help you avoid becoming one of those who constantly lives in an emergency mode and begins to forget birthdays of the next of kin.
prioritize
The key to success - correctly placed priorities. This applies not only to work, but the whole of life as a whole, your plans, short-term and long-term. Shall describe their goals in the diary, think about what you need to do to implement them in the first place, but that can wait for later. If you act precisely according to plan, it will reach the desired faster and easier.
Make a list of tasks
It also includes a list of events for which you need to carry out or in which you want to participate. Regularly looking at this list, you stop to think about the problems at the last moment and reduce the number of jobs involving all hands.
communicate
If you have difficulties at work, do not turn in on themselves: they tell us about your family. Then, instead of the gloomy silence in the mornings and evenings, you will get all the support. If you need advice, do not hesitate to ask for it to a colleague. In the end, active communication - one of the steps out of the depression. It can also help you make new useful contacts.
relax
Even if you have a tight schedule of work and little time to rest, never cancel a vacation and do not miss the weekend. If you work for wear over the years, sooner or later the emotional zapping: You can no longer perform their duties, creative ideas will no longer appear in your head, and do not want to work at all. A trip to new places - the best way to clear my head.
Delegate tasks
Even if you're a genius at what he does, you still will not be able to do all the work themselves. If you conduct your business, charging someone important things first scared, but you need to understand that it is compulsory. Free time you can devote to exploring and developing new activities, establishing contacts - in other words, what is much more useful than trying to write their own reports in a few dozen days.