Rock'n'Raw: Useful replacing usual food

Pizza Burger... ... Cake at night looking... Who among us has not sinned in this, turning from the true path and succumbing to a moment of weakness? Perhaps there are people with an iron will-power that can resist even in the steaming plate of pasta, but there are not enough. For all other Layfhaker with service delivery of live food Rock'n'Raw prepared a list of useful - and tasty, most importantly, - unique dishes that have in the diet of each of us.

Today to stay in the big city hungry, we should still try. Countless food delivery services are running at any time, day or night, confectionery tempting aroma of fresh baking, and the shelves are full of yoghurts and curds (especially for those who are on a diet). The only problem is that sooner or later, these snacks are not the best way affects the health. delivery service Rock'n'Raw He considers that in a situation of choice between tasty and healthy you need to choose and tasty and useful. Food is not the case when the possibility of a compromise.

burgers

The best option for a party or picnic. The only thought that can dampen the fun: not very much that's useful. Get at least a bun - a real challenge to the adherents of proper nutrition. Still, it is possible to combine in one burger health benefits and good taste.

Well, pick a burger dreams with Rock'n'Raw. Instead of bread rolls - breads cereals with added vegetables. Vegetables and as a filling, fiber and vitamins yet no one interfered. It remains an open question with dressing. Our all - fresh vegan mayonnaise, masala, tomato and mushroom sauce. Add the greens, sprouts and mung bean buckwheat and get healthy and tasty burger. Useful. Burger. Unbelievable, but it is a fact.

Pizza

If you come to watch the movie - pizza. If lazy to cook - pizza. If you want something tasty, easy-to-use and for a big company - you understand the line of thought. In uncomplicated cake with filling and cheese is nothing complex and visually stunning seasoned gourmet, but it is no one is waiting. Millions of fans of pizza in one voice say that it is nothing to improve. We do not agree with them. If you can make a meal as useful as possible, it is necessary to try it.

Let's start with the basics. Instead of the traditional formation test brings into play the cake with nuts, vegetables and cereals. As for the next layer, then it is high time to put an end to the dispute between lovers pizza with seafood or meat ingredients. Vegetables - the perfect solution here. Anyone who disagrees is simply not tried them in the company with fresh herbs and correct sauces: pesto, chilli and masala transform and broccoli, and carrots, and even celery.

Paste

Paste - it is almost the perfect dish for lunch: a hearty, simple and delicious. But just like the figure of joy for the benefit will not go: Pasta - albeit slowly, but still carbs. And again we come to the rescue vegetables. Are you ready to see the paste paste without ???

There is no absolutely nothing surprising. Pasta was replaced with fresh zucchini, it is not necessary to cook, so all good vegetable remains intact. Pesto, mushroom or tomato sauce and topping of avocado will help to diversify the taste and create a lot of interesting choices on the basis of one simple source.

Milk and dairy products

Glass of milk and cookies - an evening ritual that sort of helps to sleep well. To some, yes, but for people with lactose intolerance and an allergy to casein, a snack can provide a truly memorable one sleepless night. Up to 65% of the representatives of the world's population forced to give up dairy products: their body does not produce in the proper amount of lactase needed to digest milk enzyme.

We come to the aid of the nuts again. Milk of almonds have long been included in the diet of plant food lovers, so why not take the weapons and everything else? Add the cocoa powder and dates - get a delicious and nutritious chocolate drink. Dates with bananas help to achieve the perfect consistency when creating live yogurt. We mix them with berries and enjoy the taste of real food.

Cakes, cookies and chocolate

Proper nutrition and sweetness to the point opposite the notion that once and not come up with something equally incompatible. It seems incredible, but it is possible to fulfill the stringent requirements of a healthy lifestyle, not crazed with desire to eat a slice or two of cake.

Let's get acquainted with the living example of sweets to the raspberry cheesecake. Instead, the test is nutty cake, sweet cream made on the basis of almond milk with coconut and gives the desired sweetness of agave syrup. Well, raspberries, of course, because without berries and fruit in useful desserts anywhere. Delicious? Oh yeah. Helpful? Without any doubt. New life can be inhaled into the apple pie, brownies, tiramisu, cookies and even chocolate.

Striving for a healthy lifestyle - commendable thing, but this process does not have to be accompanied by suffering for prematurely abandoned goodies. With the delivery service Rock'n'Raw eat right, do not forget about pleasure, it becomes much easier. Remember that the food - it's not just a way to replenish the supply of essential substances, but also joy, to give up that should not even on the strictest diet.