How to make water delicious

Plain water, recommend that all authorities of a healthy lifestyle, all is good, but it can sooner or later get bored. So you can quickly and easily make at least useful, but also still a very tasty drink - fruit water.

In conditions of high temperature is necessary to pay special attention to the maintenance of water balance in the body. In other words, if the usual time you just have to drink a lot, in the summer should drink even more.

Make fruit the water just perfect. You simply choose the freshest fruits that love (or who have in your home), add spices or herbs, pour water, chill and get a great summer drink with amazing taste. The advantage of this method, in addition to the speed of preparation and taste, is also a huge variety of recipes that you can use. Below, for example, several interesting options:

Mint, cucumber, lime

1/2 sliced ​​cucumber,

Chopped 1/2 lime

1/4 cup fresh mint leaves

Strawberry and lemon with basil

1/2 cup sliced ​​strawberries

Chopped 1/2 lemon

1/4 cup fresh basil leaves

Watermelon with mint

1 cup watermelon cubes

1/4 cup fresh mint leaves

Orange-pineapple with ginger

1/2 cup pineapple cubes

1/2 sliced ​​orange

1 tablespoon grated fresh ginger

What you will need:

Liter jars with lids.

Water.

Wooden spoon.

Agave, honey or other natural sweetener (to taste and desired).

How to make:

1. Select which recipe you are doing, or come up with your own combination, and gather all the ingredients.
2. Place the fruits, herbs and / or spices in a glass jar and stir gently with a wooden spoon remember. (This is necessary to release more juice and aroma substances from the fruit).
3. Fill the jar with water. You can use either plain water or mineral water for fizzy fun :). If you want something more sweet, add a little honey and stir until completely dissolved.
4. Best left in the refrigerator overnight to gain a better and fuller taste.

A photo: Shutterstock