Energizing vitamins and drinks - against the common cold, low mood and apathy
Food Inspiration / / December 19, 2019
Give the unit: do not get sick, smile, be active and cheerful! Here is a small podborochka vitamin bombs against colds, bad mood and apathy. All in good traditions Layfhakera: refreshing teas, useful and tasty cocktails warming, energy, fresh juices and smoothies. To your health ;)
Winter smoothie recipes
In winter, we can not afford the luxury of a fresh fruit. A lack of vitamins and sunlight affects our mood, productivity and overall health. Therefore, useful recipes cocktails that can be made in winter, will be very helpful.
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5 drinks to help keep warm in bad weather
Runny nose and sore throat - the most inappropriate companions of those who, in spite of this weather, wants to stay healthy and active (and not miss a workout!). Here you will find a few hot drinks recipes that are not only warm, but also help fight viruses.
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Coniferous tea for colds
Let's say right away - anything tasty, just good! But the ingredients are simple and accessible. Do not forget that the needles from the street can be carried only out of the woods, or if you pine growing in the country away from the road. But it's best to ask at the pharmacy, because they may have special teas.
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Carrot-apple-orange smoothie
Restocking of vitamins and do not forget to count calories. Recipe Carrot-apple-orange smoothie - one of the brightest in color. Still, this palette: Apple + Carrot + Ginger + orange. Vitamins + energy + fight against the common cold. As a result, you get vitamin bomb with an antiseptic effect;)
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Coffee around the world: 5 fragrant recipes
For most of the morning - coffee. However, tuning a working mood and enjoying the fragrant espresso, hardly anyone thinks that coffee - one of the most popular beverages in the world. We offer to go on an exciting journey and learn the 5 aromatic coffee recipes from around the world.
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18 useful recipes smoothies
Having tasted a smoothie out of curiosity, slowly sit down on the drink, and then you try to be happy all the new recipes and combinations of ingredients... Do not miss this great infographic that not only shows you a lot of cooking recipes for smoothies, but also tell them what utility!
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Garnet and orange juice
There is a shortage of vitamins and sun? Do not give cold! In order not to leave any chance of the disease on the continuation of the banquet, cook the juice, which is not only It contains a huge amount of vitamin C and increases hemoglobin, but also to quickly cope with longing!
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Cocktails, which will help to resist the cold and decorate your holiday table
We decided to put together for you a delicious, warming cocktails that not only will bring a little variety into your party, but also help fight the common cold virus. Honey, lemon, herbal tea with a splash of rum - with this, perhaps, begin.
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restorative smoothie
Restore their strength after a workout! We hope that these recipes will help you recover from the runs and do not get sick, because 3 of them have in their composition of dairy products, which help the body maintain immunity and fight off colds and other viruses.
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Ginger tea with apples
We continue to look for ways to protect themselves from the cold and to strengthen your immunity. Especially in recent years it has become popular because of its ginger anti-inflammatory and immune stimulating properties. This time we decided to combine the ginger, apple, lemon, lime, cinnamon and honey!
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citrus smoothies
3 recipes, ingredients that store shelves piled with always - is oranges, tangerines and lemons. Firstly, these drinks are useful (lots of vitamin C). Secondly, it is delicious. And third, they cheer up the gray cold morning and a variety of bored with the menu.
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