"Bodybuilding» - Android-app to compile the training program in the gym

There are hundreds of different applications for sports and doing sports statistics. But the good among them quite a bit. Today we'll show you just one of these - the application "Bodybuilding" for Android.

In order not to go to the gym, you can find hundreds of excuses. No time, motivation, exercise program. On Layfhakere have an article on how to find time and motivation for trips to the gym. In this review I will tell you about the application "Bodybuilding" for smartphones based on Android, which will help to cope with the latest excuse - the lack of training programs.

application features

The application has two main sections: "Exercise" and "Training". If you want to gain a training program, you need a second partition. There you can choose a suitable you 2-, 3-, 4- or 5-day program, depending on how often you want to go to the gym. There is also a circuit training, which involves all muscle groups at once.

Choosing the right you exercise, you will notice that for each muscle group offers several exercises to choose from. This is convenient, because in your gym may not be all the exercise machines. Information about each proposed exercise can be found in the same section. There they are sorted by muscle groups. In the description of each exercise is a technique of its execution involved muscle groups, as well as additional tips that may come in handy during a workout.

Appendix "Bodybuilding" is suitable not only for beginners, but also for those who have spent their first year in the gym. There is available an extensive database of exercises with detailed information about them. So, you can use this application as a reference.

"Bodybuilding" allows you to monitor the statistics of training. That is, the smartphone can replace your notebook or notepad for doing sports diary. You remember that it be sure to keep? We strongly recommend to go to the section of the application "Statistics" and take measurements of your body. This will allow approximately calculate the percentage of fat in your body.

Impressions from the use of

The application has an attractive appearance - the designers have tried their best. But developers should fix some bugs. On my Nexus 5 the text sometimes very ugly transferred to the new line. Also did not like the fact that the developers do not use the system management "Back" button. That is, it simply does not work, and you have to reach the top to go to the previous screen. It is strange and awkward.

It would not hurt to make the transition to the information on the exercise of the right under "Training". To me, choosing the right training and I exercise, by clicking on it to obtain all necessary information. Now, I have to first navigate to the section "Exercise".

I did not like some of the exercises that I painted in my coach training program. With this application, I found them an alternative. In general, the application "Bodybuilding" I liked it. It is at least worth it to try it in the case, especially since the free app.