How to fall in love with the hated work
Work And Study Motivation / / December 19, 2019
There is nothing more depressing and hopeless than the alarm when it is time to go to the unloved work.
The reason is not love your job can be any: a demanding boss, conflicts with co-workers, boredom and monotony or destroyed ambitions. If you have not yet dared to put a statement on the table, there are several ways that will facilitate your suffering.
Many people take their work stoically, do not like it, but do not feel despair at the thought of the next day. The bulk of human suffering comes from his own thoughts and beliefs. If you just hate your job - to dismiss, but if now this can be done, rather than suffer, you can try to change their thinking and their behavior.
Thanks to have a magazine
Look at your work day, most likely it does have some positive aspects. It can be fun gatherings with employees in the lunch break, the interesting aspects of the work, or even the possibility shabashek good coffee. Every day, write in the journal (a notebook, file) for which you are grateful for your work, and your life will begin to change.
Gratitude directly affects your happiness and teaches to seek the positive side of any situation.
Distracted from work
Many people are accustomed to work without rest or a break, not even leaving the building for lunch. Take breaks, walk, breathe fresh air - a half-hour "free" lift your mood and help you to stay on the positive remainder of the day.
You say what you think
Honest feedback (of course, made in the correct form), can change your career for the better. How often do you know what to do anyway will be better, but do not say it out loud? Then of course you get the moral satisfaction, saying mentally, "I knew it", but your career will not be affected. Valid comments and suggestions will help you to express themselves, and constructive criticism can be a very useful tool.
Treat sweets employees
If you have to drink tea in the office, you can bring something tasty at all. First, it creates a relaxed atmosphere and offers to you people, and secondly, the small good deeds maintain a good mood.
Annoying staff - it was a gift
If a staff member or the entire team annoy you, do not rush to snarl and show his displeasure. Colleagues can be aggressive, lazy or stupid, but still each one can teach you something.
Lesson on their part may touch skills or just psychology of relationships, but in any case you will be able to learn from them something. After all, if your co-worker mad looks quite useless, thanks to him you learn patience and compassion.
Set goals that you can accomplish
people often load themselves different tasks and not coping, feel insignificant and worthless. This is fundamentally the wrong approach: set yourself goalsWhich can perform, and mark them in your list.
After viewing the list of doing things, you will have a sense of accomplishment, and that will show the authorities if there are any questions.
Do not hesitate to ask for help
If you feel you can not cope with the task, just ask for help. Just think in advance how many people you need an assistant, to whom you decided to shift part of their duties, and that you are going to do at this time. That is, going to the authorities or to a particular employee, you must clearly state your request in the form of a business proposal.
Break their stereotypes
Just try to behave in a different way, the same will not be worse, right? If the conferences you always silent, try to actively participate in discussions and ask questions if you are always criticize someone, try to praise, if you have worked in a crazy rhythm, try to relax and slow down a bit momentum.
Maybe change their behavior, you will understand what is really so hated you in your work, and be able to change it.
Remember, the choice is always there
I think that still leaves you on unloved work? Fear does not find the same lucrative and prestigious place? Maybe, the debt to the company, when you "everything is kept"? In any case, remember that you have a choice, and If you do not find any positive features in his work, it's time to change it urgently.
find an outlet
If every day you come to work, like a squeezed lemon, and missing out on it all good mood, it may seem that you have no choice forces on anything else. The paradox is that if you find a favorite thing, and interesting fascinating hobby after work, the energy you not only did not decrease, but on the contrary - will increase. Sports, dance, art, even just a night walk - if the work does not bring happiness, something certainly has to bring it, otherwise it is not life, but a real hell.
The next time when you come to work, look at it from the side, try turning off the negative emotions and understand what makes you hate her? Maybe, in fact, the roots of your hatred is not in operation, and within you?
see also🧐
- 3 letters, which are able to change the situation on the job
- 15 proven ways to be happy at work
- How to love the work: 5 simple rules