5 ways to become a better version of yourself

A few tips to help you become what you have always felt themselves.

You are capable of much, if you believe in yourself. With luck, you can achieve your goals. You know that you actually do everything on the shoulder. Do you have a certain image of the ideal itself, such as you, in its opinion, is in reality.

You just have to bring that image to life. So how do you do it?

1. Try something new

Fear of change - is an enemy to be fought. Diversify your life, every day doing something unusual and unexpected for you.

Try it, what have always dreamed of, but did not dare to do. Perhaps it will be scuba diving, skydiving, drawing, Visiting the photo lessons or drama school.

Surprise yourself by leaving a cozy comfort zone. This will not only improve your mood, but also a positive energy and will help to develop creative thinking. In addition, it is a great way to learn something new about myself. Maybe you'll find a hidden talents and abilities.

2. Embody their dreams into reality

Think about what you would like to do more than anything else. What do you pull? Answers to these questions will help you understand what you really are. If you dare to follow their dreams, it will make you happy, creative and enthusiastically.

Sometimes it is difficult to determine with their desires and goals. In this case, try to determine what would you change in your life. Or repelled by what inspires you. You will feel that will change for the better.

Remember that dreams must come from the heart. They should be only yours.

Do not be guided by the wishes of other people's expectations or your loved ones. Listen to your inner voice.

3. Keep your motivation

We all have days without luck in the morning. They are like half asleep, when everything falls out of the hands and the brain refuses to faithfully execute his job.

At such times, you need to find the strength to move on. Try to do something that supports a spark within you, and desire to achieve our goals.

Read motivational books, listen TED lectureRead an inspirational article. Write down your goals and place them in a prominent place. Let them serve as a daily reminder for you. Keep a journal in which to write down everything that inspires and motivates you.

4. Build healthy habits

Bad habits take your precious time and distance you from achieving the goals. A healthy habits will bring you closer to what you want. They help every day to get better.

For the formation of certain habits it takes time. It is not very quick process.

Trying sharply entirely changed, you just wear down themselves and hardly will achieve the desired.

Cultivate habits gradually. Work on them every day, so that over time they have become a part of you.

5. Take care of yourself

Your body - is a kind of machine that needs fuel and periodic repairs. If you do not care about him, you will feel fatigue and stress.

Reassess your diet, get active, get enough sleep and follow health. Do not forget about your state of mind. Meditate. Often recalls what you are thankful for in this life.

Remember that poor health will not allow you to translate their dreams into reality.