What can be done for 30 minutes a day
Motivation Inspiration / / December 19, 2019
Your teeth caries strike, if you do not regularly take care of them, and the same will happen with your idea.
The idea needs attention!
Just leave her some time in their day. Perhaps only 30 minutes. 30 minutes of pure, uninterrupted attention. You want to make your idea a reality, well, at least, that there was some progress?
Then remember the simple equation:
(Focused energy + n minutes) * once a day = the idea becomes more realistic
The process is very simple and logical. So why is it so hard to implement our ideas for us? After all, the trick is to discipline.
It's like as if you were to travel to the mountains - many deployed back to the beginning. Not because they do not understand what to do, it's easy. And because the mountain frighten them. And they let their imagination scare them even more slippery slopes or encounters with wild animals. And it is much more comfortable to stay at the bottom, at the foot of the mountain, and look upward.
But in fact, no need to think about what is waiting for you in moving to the top, the route for travelers is constructed in such a way that you do not have to worry about how to go. All you need to do - is to begin the upward movement.
For an idea that means - to focus on.
And there's only one strategy for solving this problem - discipline. Discipline will provide focus, which then will implement the ideas.
Try. You can discipline yourself to create similar todo-list:
- Brush your teeth.
- Think about his idea of 30 minutes.
Here is a list of tasks for tomorrow. Once made a deal - deleted from the list. Everything else to do in this day - is not important. But these two points you have to train to perform.
No need to take the day off tomorrow to make time to think about the idea. Do all that you have already planned. But remember, the day will not be successful if you do not do these two points.
If you just follow the instructions, you will very soon see progress toward the realization of your ideas. And you'll want to perform this item every day. And let you see quite tiny progress every day, but after a few days, he will develop in one big step.
Remember that no one mountain can not stop you!