How to get rid of the tyranny of the clock

Over tens of thousands of people are not used for hours. They lived well, focusing on the sun, the moon, the seasons, the needs and rhythms of their organisms.

The clock is a very recent invention, and very very recently, our society has become a hostage of this mechanism.

How to get rid of the influence of hours? Perhaps change your lifestyle drastically would not be quite right. But if you are interested in the liberation from the dictatorship of hours, you will have to make gradual changes.

Do not let the clock to indicate when to eat. Why are we taught to eat three times a day? If you look into the history of mankind, it is a very strange rule, because people ate when he wanted it, or when there was food. Of course, in today's world, the income of large corporations dependent on the work of the people, and that such a schedule power with only one break (lunch) is the most suitable. If you allow people to eat when they want, the company will incur losses.

Do not operate when you are ordered to watch.

The same situation as with the meal. People are accustomed to working under the schedule. It is not always good for your health, leading to a rapid aging of the organism. The fact is that every body is different senses workloads. There are people who are much easier to work at night than in the day. Now more and more companies offer their employees flexible working day. They do not care how and when the work will be carried out, the main thing that the desired result was achieved.

Do not forget to rest! Do not look at his watch, and do not wait for the night to go to bed. If you feel tired after a working day, it is recommended to lie down to sleep for a few hours. The body needs rest and the clock can not prohibit him this.

Simple Manifesto: Break Free from the Tyranny of the Clock