5 things that are killing our self-confidence
Motivation / / December 19, 2019
A few tips for those who want to achieve a lot, but not sure that he will succeed.
This article can not only read, but also listen. If you prefer - turn on a podcast.
Confident people involuntarily admired. When you look at them the feeling that they all succeed and why they so believe in themselves. In fact, they just know how to avoid thoughts and emotions, harmful to self-esteem.
1. comparison
Since we are constantly competing with other childhood. However, the win versus absolutely every impossible. Instead, you have to wonder whether you are a better version of yourself. You will need to honestly admit their strengths and weaknesses. If you really want to consistently win in comparison with what you were yesterday, you will have to spend a lot of energy on self development. Time trying to look at the other, you just will not.
2. past failures
It takes uncommon courage to accept the bitterness of past defeats and, in spite of everything, to strive for new heights. Focus on how to win, and do not let failures distract you from this goal.
3. lack of preparation
Every day gives us the opportunity to prepare for future victories.
To live as a winner, you need to think like a winner. Anyone who has ever champion, knows what work is behind it.
You are ready to work more? You agree to tolerate discomfort for the result? If yes, then start working on future victories today. Confidence will come together with the right skills and experience.
4. Fear
Fear of condemnation - it is the biggest fear that prevents many of us to achieve the desired. In fact, the opinions of others It has no strengthIf you do not give it much importance. That, what you believe, is much more important than any anxiety and fear.
5. Negative thinking
Never forget that you have thousands of opportunities. Throw away the thoughts that pull you to the bottom and inspire a sense of hopelessness. Train yourself to think in a constructive way, because it affects not only your current mood, but also your future.
Remember that self-confidence - this is not only a consequence of a succession of victories, but also to a large extent the cause.
You are strong enough, smart and efficient, to achieve everything you want. And if so, you do not have a single reason to doubt yourself.
see also🧐
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