Why do you need to stop to justify their excessive weight by the words "this is such a complexion" or "what can I do with this inheritance?"
Health Food / / December 19, 2019
"My child, eat another bite. For mum, for dad, that's it, umnichka! "
"Peter, do you fall? Well you konfetochka, do not cry. "
"Unless you eat all before the end of the table, you will not leave!"
Admit it, how many times a child you heard such speech from their parents, and especially, from the grandparents. Almost became unconditional reflex: to feed, eat up, seize. Since childhood, we have to form a cult food. Whether joy or grief, hurt or good, a lot of things, or doing nothing - it is necessary to eat something. The older the child becomes, the more it is fixed in this stereotype.
This stereotype is a daily feed caring family - kind of half-eaten bread and thin handles makes them genuine horror. The child sees the full parents see their huge plate of borscht and macaroni and cheese from childhood considers this a natural normal food. He does not think about the consequences, it is not interested in what is cellulite, hypertension and dyspnea. He just eats what he is given, often through force, if only from behind him and let him go for a walk.
Then he gets older ...
Grandma's pies are replaced by burgers, milk for sodas. Increasingly, fast food there are families with young children, with an appetite devours fries.
Take a look around. Have you ever wondered why a lot of girls in 14 years looks like a fully formed woman? Girls and their parents do not care, it's not the norm, it is not the result of genetics and hormonal growth. It's all a myth. Muscle tissue in this age can not yet be generated.
Correct "adults" proportional shape - is the fat lurking under the skin supple toned. AND these "beauties" in 10 years the most likely candidates for diagnosis - obesity third degree.
The parents were surprised to be treated photo of a decade ago and does not understand where did go away that young chiseled model. Mom, not to injure the psyche of a child hints at her gluttony and laziness leads her to the doctor, they pass tests on all sorts of hormones and shrug their shoulders when they hear the verdict: well. "Well, dear, it's genetics. My grandmother was a fat, I'm fat, but what do you train in whom I will be slender. " And my daughter, received the "justification" of his mother, humbled with this thought and continue their previous way of life.
Hundreds of studies carried out in the world in search of the obesity gene and its defect. And even find the gene. And with no one. But it's all nonsense.
Forget the scientists. No scientific and medical research can not replace the fundamental law of nature - "the law of conservation of energy." If you gain weight, then you have to include more "fuel" than you expend. And to put it simply, "You consume more calories than you need." Alimentary obesity is an elementary overeating. That's all. Stay on this phrase and understand how everything is banal and obvious.
The easiest way to find hundreds of medical and other reasons to justify their laziness and inability to say "no" to unnecessary piece of cake. The hardest thing, this piece is not to take ...