Soylent - «digital food", which can be prepared at home

Now began a new round of fashion for a healthy lifestyle, and this, of course, very good, since most people, at last, beginning to think about what they eat and how they look.

In this regard, we start to topple a huge amount of research and literature is not very different tips and diets, people began to look for new ways to stand out and outputs. Soylent, just is this way, because it is nothing like a kind of meal replacement for those who want to eat right, but they do not have time for this. This substitute is sold in stores, and a month's supply this super-food will cost you $ 255. But as long as the product has not yet been launched, its creators have decided to conduct a little experiment with the audience, and at the same time and collect the necessary information, an invitation to all who wish to register on the website and access the recipes home Soylent.

We decided to join the experiment and share recipes with you.

What is Soylent

Soylent - is a substitute for real food in the form of a powder, which is diluted with water and which contains all the necessary elements (at least, so says the manufacturer). As the astronauts in space eat mashed potatoes and steak from the tubes and you can drink this mixture, replacing it with a standard breakfast, lunch or dinner. A sort of a cocktail with a strange taste, which fed the characters in the trilogy "The Matrix".

If you are very busy with work, but want to eat, you just take the right amount of powder, mix it with water in a blender and whip - everything, dinner is ready!

But it is not designed for permanent power exclusively to them. Soylent was specifically designed so you can use it when you do not have time. Therefore, to carry out experiments, trying to survive solely on Soylent undesirable.

Ingredients official product Soylent

Official Soylent consists of 50% carbohydrates, 30% from fats and 20% from protein. There's a lot of oatmeal, maltodextrin (molasses) and protein isolate (Fast protein - protein, which at high speed is absorbed by the gastrointestinal tract) of brown rice, and a small amount of oil and fiber.

If you add water and mix vzobete blender, you get a cocktail medium density with a slightly sweet taste. You can add to the natural aromas and flavors - fruit or spices.

Recipes of Soylent at home

So, as we said above, you can register at website, Fill in all the necessary data at the same time and calculate your daily calorie intake based on their biometric parameters. Then you get recipes, chosen on the basis of data received from you.

I have to say that clearly felt the preponderance in the direction of the male power, as in the various programs and the list of standards girls there is only an option «government DRI, female 19-30, 2010", according to which and was designed my norm.

After that, I looked in the section "Recipes" for example, has decided not to torment you and choose from fewest ingredients and with the highest coincidence with my needs, according to calculations, of course.

Ingredients: Pre-cooked Masa (pre-cooked corn flour weight) - 358 g, 100 percent wheat protein Isolate (purchased in stores sports nutrition) - 84 g almond flour (you can buy or make your own) - 50 g GNC Mega Men Sport Vanilla Bean (Sport nutrition) - 23 g, NOW Foods Calcium / magnesium 1000/500 (sports nutrition) - 6 g of calcium citrate (vitamins, in pharmacy without a prescription) - 6 g choline bitartrate (or vitamin B4, pharmacy) - 2 g of soybean oil - 45 g, iodized salt - 4 years

Preparation. All the mix, dilute with water and blend in a blender. Add flavorings in the form of berries or spice (cinnamon, vanilla, nutmeg).

In the United States Pre-cooked Masa or Masarepa sold in stores and is a variant of maize flour, from which you can cook something like porridge. I think that in our conditions, it can be replaced by a fine cornmeal. Boil it can be on the water, and milk.

Ingredients: wheat protein - 32 g, probiotic (available Plantina Yolac 5+, but can be found equivalent) - 2.5 g vitamin powder - 3 g, Spirulina - 10 g, almond flour - 100 g Cocoa powder - 10 g, multivitamin powder (available Green Magma Plus Poeder) - 9 city

How Soylent safe and useful

Of course, a team of creators assure that they have studied in detail all necessary information, in consultation with experts in the field of health and nutrition, as well as carried out all the necessary tests. But as long as the product is not running, and no one can prove or disprove Soylent hype, we can only trust the experts at the word and try to cook a home version. Most likely, this cocktail will look just like sports nutrition taste. We do not know, how about a good, but if you do not abuse it, and even occasionally to cook at home something good and tasty, just will not harm him.

As Dozer said, "This single-celled protein combined with synthetic amino acids, vitamins and minerals. All that the body needs. " Duet Wachowski can be called the prophet)