How often do you need more energy? How many times per week / month you buy an energy drink? And at what cost you health costs the use of such energy? I suggest to cook energy drink on their ownWhile use is absolutely simple and natural ingredients. By the way, and save money as well.
Preparing lemonade. We need sugar syrup 30 ml, 30 ml of fresh ginger, lemon fresh 30 ml. Cubes of ice and soda with gas. Syrup and fresh mix in a glass, add 5-6 ice cubes and fill with soda. Enjoy waking!
For a stronger tonic drink, we need the fruit of plants of Schisandra (Schisándra), which have a psychoactive effect, stimulate the heart and the respiratory tract.
Infusion Schisandra: 10 g of the crushed fruits pour cup of boiling water for 6 hours, then drain. Take a spoonful 2 times a day (preferably warm). Schisandra effect, you can check the test dose, taking the broth on an empty stomach or after 4 hours after eating. The reaction occurs in 30-40 minutes and lasts about 4-6 hours.
Lemongrass removes physical fatigue, and therefore is often used by athletes at high physical exertion or during training sessions for endurance.