8 of the most dangerous, but permitted food additives

1. sodium nitrite

The food additive E250 - a salt of nitrous acid, which is used as an antioxidant. It allows you to keep the meat an appetizing pink color. Useful antibacterial effect and sodium nitrite: it destroys the pathogen botulism.

The large quantities of sodium nitrite toxic. For a person weighing 65 kg would be a lethal dose ofNitrates and nitrites. about 4.6 g However, its content in the product is maintained at less than 50 mg per 1 kg of product, which makes use of this food additive practically secure.

Another negative effect of sodium nitrite - its carcinogenicity. More specifically, nitrous acid salt is reacted with the amines contained in the meat, resulting in formation of nitrosamines, which can trigger oncological diseases. However, the addition of ascorbic acid or isoascorbic almost completely blocksThe inhibition of bacterially mediated N-nitrosation by vitamin C: relevance to the inhibition of endogenous N-nitrosation in the achlorhydric stomach. the formation of nitrosamines, which is used by manufacturers to make their products less harmful. In addition, the marked link

Heading Off Migraine Pain. between the use of sodium nitrite and the occurrence of migraines.

Therefore, products with the food additive E250 can be consumed in a whole, but particularly zealous not worth it.

2. sodium nitrate

Sodium salt of nitric acid of formula NaNO₃ in the list of food additives listed under the code E251. Sodium nitrate is used in the manufacture of sausages, cannedCheeses. This dietary supplement increases product shelf life, and is also responsible for the pleasant color of the meat products.

The problem of all of sodium nitrate in the same nitrosamines, which are formed by heating of products containing E251. But also in this case eliminated carcinogenicity ascorbic or isoascorbic acid.

3. tartrazine

The dye E102, which gives the product a yellow color, is used in carbonated beverages, confectionery, canned fruits. Tartrazine may cause allergic reactions. However, studies show that the negative consequences of the use detected in only 0.01% of peopleFood Additives..

4. sulphur dioxide

Food additive E220 is used in the manufacture of certain types of wine and dried fruits. It is an antioxidant that prevents oxidation of the product retains its presentation, fights bacteria and fungi.

Sulfur dioxide may be dangerous for asthmaticsChemical Cuisine.Causing worsening of the disease.

5. butylhydroxyanisole

E320 additive is used as an antioxidant and preservative. Studies show that the substance may be carcinogenicKnown Carcinogens and Reproductive Toxicants (California Proposition 65).. Such conclusions drawn from the experiments in rats and Syrian golden hamsters. However, a low level of consumption is not revealed butylhydroxyanisole oncogenic effectIntake of butylated hydroxyanisole and butylated hydroxytoluene and stomach cancer risk: results from analyses in the Netherlands Cohort Study..

6. Benzoic acid and sodium benzoate

Benzoic acid E210 and E211 sodium benzoate are preservatives. Scientists concern is the possible formation of benzeneIndications of the possible formation of benzene from benzoic acid in foods. these additives upon contact with ascorbic acid. Benzene is considered to be toxic and carcinogenic.

Secure daily dosage of benzoic acid and its derivatives is 5 mgCONCISE INTERNATIONAL CHEMICAL ASSESSMENT DOCUMENT NO. 26. per 1 kg of body weight.

7. sodium hydrosulfite

E222 is used in wine making to prevent oxidation of the beverage and maintain its flavor, as well as for preserving fruit. At high concentrations of sodium hydrosulfite can provoke allergic reactions and an asthma attackBronchial Asthma: A Guide for Practical Understanding and Treatment..

8. Brilliant Black BN

Black dye E151 is banned in the United States, Belgium, Denmark, France, Germany, Sweden, Austria, Switzerland, Japan, Finland, but is allowed in Russia. The additive can cause food allergiesThe evaluation of the genotoxicity of two commonly used food colors: Quinoline Yellow (E 104) and Brilliant Black BN (E 151). and asthma attacks.

See also:

• SUPPLEMENTS: read the product composition and are not frightened →
• Guide to healthy eating for beginners →
• 3, common food additives, addictive →