"Live food - 2". Clear answers to complex questions

Previous publication about how people deal with raw food has caused an unexpected interest to us. The questions were quite similar and in this article we decided to answer them. Word of the author.

My the first publication It caused a lot of questions and comments, and I will try to answer the most interesting.

Most amused comments "By accurately sectarian"and "And where the author works, if not a secret?".

So, a long time ago, in a vanished country of the USSR, I was a normal kid. In 1988 he graduated from the Kiev Polytechnic University, Faculty of Electronic Engineering. And even had time to work on the production of chips in the Kiev PO "Kristall". Yes, the USSR existed not only offices and banks, but also the most real plants. Over the 3 years of the engineer has grown to the "head of the service quality of the production of crystal" - "the deputy. gene. Dir. combining in quality. " Then perestroika and the collapse, went to work as sales manager in a computer company. In several of the company's revenue level of the deputy director, but since the directors were the owners, then it was nowhere. In 2004, he resigned in fact "to nowhere", but a year later created the first profitable company. Now I have 2 small company, so the order of the day I create my convenience.

I promised to tell you, why natural food (yet) better. As you know, any food in the stomach is first split into basic components (amino acids, simple sugars, etc.), of which the body then creates all that is needed. It's like the LEGO constructor, where the examining and combining several types of "building blocks", you can create a million products. And in the stomach, the enzymes "dismantle" the food eaten at the "building blocks", which later built their own muscles, bones... This is simple and clear. Now let's imagine how someone (on the advice of scientists, nutritionists) construction of the «LEGO» put in a hot oven. First, the smell will appear, and then change the color, and in the end - form. Both in traditional cooking. Some of the "building blocks" of the melt, others are deformed, others blindly with neighboring. Dismantle the heat-treated «LEGO» will become more difficult. Suitable for further use of "bricks" will not be enough. And the most unpleasant (!) - will be a lot of destroyed parts. What to do with it is unclear. In the case of food, this "biodegradable waste" contaminates our bodies, as output is impossible (too much goes). And most diseases is simply a consequence of slagging of an organ, which is why he is working at half strength, if not switched off.

When powered delivery SAME "biodegradable waste" is terminated, and after a time the body begins to clean the previously accumulated deposits. This explains the alleged "miraculous" cases to get rid of diseases. The body is simply returned to its natural state.

Question: "Yes, everything is simple - no recipe simply does not exist - otherwise all have been used."

You know, everything, absolutely everything, smokers know that smoking kills. One of them uses this scientifically proven knowledge?

Question: "Protein. The plant foods it is very little. "

Small in comparison to what? During the heat treatment the majority of amino acids is destroyed up to 80% become "biodegradable waste". Accordingly 50-70 grams of "boiled" protein 10-15 grams body uses. When powered Yet those same 10-15 grams of quality protein a person receives directly.

Question about the "Underweight and amenorrhea."

It is better to ask about it at Alexei Governors (multiple champion in arm wrestling among professionals), or Valentina bully (Russian champion in 2005, 2006 for body fitness, body fitness champion of Europe in 2008, 2005 model American sports power). They are raw foodists.

Question: "Supporters, please write here your diet ..."

It is rather a way of eating. My food is always changing. At the beginning of the transition I was eating a lot of salads. At the heart of grated beets, carrots, chopped green onions, dill, parsley. He added that like - celery, all kinds of radishes, turnips, cabbage, parsnip roots (no longer remember). Tucked syrodavlennym olive, flax, corn, sunflower, mustard oils. Sometimes sprinkled peeled sunflower seeds, sesame seeds, flax. Also eat all kinds of fruits, vegetables, citrus fruits. Now I eat very little. This week (per day) eat approximately 3-4 apples, persimmons 2-3, a few mandarins. A handful of almonds. Occasionally half avocado. Recently, like fresh (salad), cabbage, 400 grams can devour. A couple of spoonfuls of honey. Almost all ...

Question: "Try to eat well in Siberia. Yes, in the shops of fruits and vegetables we eat, but the quality... "

I have already explained that the best superfood organic food after heat treatment becomes worse than normal supermarketovskoy natural. Yes, apples from the garden even better, but even a store in a hundred times more useful homemade ravioli.

Question: "What is the difference vegetarian and raw food"

The difference is huge. Vegetarians also eat denatured, artificial food. Generally, all the "traditional" power system with heat treatment unnatural. Including veganism. Disease from B12 deficiency proof. On there are no problems with either B12 or calcium or iron, with nothing at all. I once did an extended blood test, the results can look for yourself. Doctor giving the result, too, I wondered what a beautiful performance.

An amazing fact - not a single person in the world does not get all the necessary materials directly from food. All feed monotonous, and some even worse - only koala eucalyptus leaves only camel thorn, etc. Where do they get the missing protein, fat, same-B12? The answer is simple - each creature has its own biofabrika - intestinal microflora. It was she who creates all missing from the food nutrients. I quote from the research:

"The symbiosis of macro- and micro-organisms is that the owner" takes care of "intestinal flora, providing it with nutrients and microflora provides the necessary macro-organism metabolites him ..."

That is, the problem is not so much the person feels full very much to feed their microflora. A powered microflora of plant fiber, which is destroyed by heat treatment. When powered "varonkoy" microflora is simply nothing to eat, and she dies. And the remnants of cooked food eats rotting microflora capable of producing only poisons and toxins.

And finally. I found another photo of his "past life." See and compare.

From SW. Sergey