In some sports section to send their child
Sport And Fitness A Life / / December 19, 2019
Your child is old enough, and you're thinking what to do with his spare time. Usually parents enroll children in the developing societies in a music school or language courses. But often the choice falls on the sports section.
Why do we give children to sports clubs
Partly due to the fact that so do all. In addition, we want your children only the best. To be healthy, active and do not lag behind their peers, we help them to discover the sport.
Often sports clubs recommended by doctors, teachers, friends. There is no dispute that it is useful and interesting, if they are chosen correctly.
Which to choose the sports section for the child
We often we return the child to the section, which is located next to the house. This is an understandable decision, because it will be much easier to get to classes. But the location - it's not the most important factor in the selection section. If she does not like a child, it is unlikely to bring any benefit.
Choosing section, first think about what happens to her child.
karate
karate often give children aged 5-6 years. Karate for children - it is not only strengthening exercise health, but also self-defense skills, the ability to find a solution in stressful situations, strong character, the will to win.
Karate lessons your child will be brought up in the spirit of the Japanese soldiers. Teach him to stay out of the fray, to avoid the use of force in the conflict to respect their elders, to appreciate what he has, and to honor the family. You can not fear that because of the training the child will become aggressive or meaner. In contrast, it will learn to direct energy in the right direction and manage emotions.
The disadvantages include low efficiency of such training for self-defense. Contactless battle safe during exercise, but a real fight he's not ready. However, here the result depends on the nature of the child and the coach to which he would go.
Judo
Judo - is not only a martial art, but also a philosophy that originated in Japan. He has all the advantages of karate, but it will be more effective for self-defense.
The child engaged in non-contact karate fight, afraid to hit the bully. But small judoka can throw your opponent through the thigh, free from seizures and hold his own in a fight or brawl. School bullies sure it does not hurt.
Gymnastics
One of the most popular sections for children of different ages. Exercising strengthens the growing body and the immune system of the child, normalize weight, develop strength, agility, flexibility, endurance, posture aligns and gradually solve the problem of flat feet.
At gymnastics child not only learns to achieve individual success and to set personal bests, but also interact with teammates.
Different directions gym allow you to select what is really like a child, and training specificity - go through some time in the other sections, where demand and plastic agility.
Dancing
Ballroom, oriental, folk, modern - something of their own can find boys and girls. Plastic, agility, strength, endurance - that will bring your children dancing. Perhaps these skills will be useful to the child in the future or do push dancing professionally.
Football
On playing football can be safely given to both boys and girls. It strengthens the physical strength and endurance, helps a child to become a respected peer gaming, fosters teamwork skills.
In young players who have the tenacity and talent, there is a good chance to break out in professional sports. Football - kind of outdoor activity, so the health benefits is undeniable training.
cycle racing
Cycling does not fit all. This intense endurance training, which imply a permanent overcoming the various distances in terms of complexity and requires a certain temperament. Cycling develops endurance, improve heart function, develops muscles.
If you want your child to become hardy, stubborn in achieving their goals and setting records, maintain a healthy lifestyle, then ask him to cycling.
Water sports
After visiting the pool the child will understand, whether it is his. When he learns to swim, you can choose what to do next: water polo, jumping from a height into the water, diving and synchronized swimming. Swimming develops all groups of muscles, strengthens the immune system, tempers, helps develop harmoniously physically. A huge plus of swimming is that it aligns postureAnd this is true for almost all the children, because they spend much time in a sitting position.
But stay on the water must first learn, and it all takes different amounts of time depending on the intensity of workouts. Perhaps, during the training the child will hate the water and employment. But when it will float without the help of a coach, he understands that all efforts were worth the result.
Figure skating
Skating is possible already from four years. But we must be prepared to ensure that you will first need to learn how to fall. Bruising, pain, tears and persistent exercise - this is the path to success in figure skating. On the other hand, the child gets the opportunity to grow and develop, to create something beautiful and to do what really impresses others.
Figure skating is also distinguished by the fact that progress is clearly visible and will bring satisfaction not only to you but also to the young athlete.
Hockey
Another team sport, which is better than martial arts strengthens the spirit. As in figure skating, you will first need to embark on skates. Pain, tears and frustration are provided.
But then the child will learn to work as a team, strive for the championship and win. Hockey dangerous injuries, so think about whether it's worth it. In hockey are also great prospects to break out in professional sports.
You can choose for their child the section to which it is more convenient to get to. Or you can make a significant contribution to its development and give something for which he will be grateful to you for life.
Decide for yourself what you want from the sports section, and what your child wants. Then you will have every chance to make the right choice.