Running in the people: Mikhail Ivanov

Mikhail Ivanov, head publishing house "Mann, Ivanov and Ferber"It is not only an interesting and intelligent man. For him, the word "run," "triathlon", "the Ironman" is not an empty sound, and passion for life.

In spite of their workload, Michael took the time to answer our questions about running short, clear, and in fact :)

How long ago did you start running?

15 years ago and since then I run regularly. Since last year, I began to prepare systematically and participate in competitions.

The reason that you started jogging?

I like running. This allows you to switch from routine work and then leave unpleasant emotions accumulated during the day.

What were the first impressions after jogging and when you realize that running - it's your sport? What are you thinking while jogging?

While running, I often have new ideas that I write once back home.

Did you participate in marathons? In what it was and what was it like when completed?

Yes, in Kiev marathon in 2010. Pride. In this marathon came down to 40% of the participants. It was hilly.

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Which competition was the most difficult for you?

European Championship Half-Ironman (1.9 km. swimming, 90 km. led and half-marathon) in Germany in August 2011. On the running stage, I was severely reduce their feet.

Do you put a specific purpose or run just for fun and to maintain good physical shape?

Now for me running - it's part of the triathlon. I have a goal for this and next season. This season, November 13 I'll run her second marathon from Marathon to Athens.

Do you have any favorite places for jogging?

I run along the bank of the Canal them. Moscow. I like going to overtake the water barge.

What books about running, you would advise our readers?

"Running with Arthur Lydiard"
"From 800 m. To the marathon"
«Born to run» (coming soon in the publishing house AST)
"What do I say when I talk about running"

What would you advise novice runners?

Run regularly, create a beautiful start, so it was something to strive for.

Gadgets, clothes, shoes - that are using?

I run with a GPS Garmin 310 hours in sneakers Newton. Previously, running with Nike +.

October 30, we will spend with your friends Traditional half-marathon "Autumn Thunder". Come.

And Mikhail Ivanov leads personal blogIn which he enjoys sharing his thoughts and experiences on the run, competitions, marathons and simply human life, enthusiastic work and running.