How to choose a saddle for a bicycle to nowhere torlo
Do It Yourself How To Choose / / December 19, 2019
No matter how expensive and cool no matter your bike, elementary convenience while traveling is always a decisive factor.
If you are riding a bicycle you do not leave unpleasant or painful sensations in the buttocks and perineum, perhaps it is not in the seat. Yes, it is assumed that in most such cases, the purchase of another sidushki solve the problem at once. However, the people affected by it, other ways to deal with acute pain are simply unfamiliar.
Therefore, before you set out to shop for a new "captain's chair" (by the way, his choice is not so obvious and requires quite tangible investments), I suggest you read the following publication. Here we give some tips to help make your current saddle more comfortable, and describe how to measure the body and choose a new "footprint" so that then nothing It hurts.
So, if your fifth point gives you concern after a short bike ride, then the problem most likely lies in:
- the correct position of the saddle or the seat post;
- steering an awkward position;
- unsuccessful or incorrect construction of the saddle;
- performed from the low-quality material or heavily worn saddle;
- incorrect landing rider - banal reason, ruled that while it is impossible;
- extra layer between the seat and your body.
To adjust the position of the saddle
If pain appear directly during the trip, in most cases, to cope with this bad luck is possible by adjusting the position of the saddle, seatpost and handlebars. And if your intention is to deal with the sore once and for all, the examination of these nodes to your "steel horse" - the first thing we must begin.
It may be so, and that the trip is causing you pain is very real, and not some vague it "pain." In this case, you really should think about buying another seat, but in the meantime try to make the following manipulations:
- adjust the angle of inclination of the seat,
- check if the tilt angle is set conveniently,
- adjust the height of the seat post,
- adjust the steering wheel height,
- adjust the position of the steering handles so that the landing was easy, no unnatural bend forward or backward.
In our today's business everyone millimeter is very important, and even a slight deviation from the ideal in terms of landing angle can cause to the fact that Saturday trip will turn into torture, the consequences of which will remind myself over the next two-three days. Play around with the settings of the saddle, seatpost and all of the same wheel. Have patience: try different options and a little ride, in order to compare their convenience while driving.
Remember the rule of principle: the position of the seat should be relatively horizontal. If the seat is lifted up or nodding back more than a few degrees, something is probably still not as follows: in the first case, you will give excessive stress on the hands, wrists and elbows, and the second - in the area perineum. Enjoy a little, agree.
There is another important point that should be considered: while driving is not the whole weight of your body It falls completely on the seat, and even if it comes, it definitely would have caused cyclist pain. In good saddle must take on only a portion of the load when driving, then your weight is evenly distributed between the groin and the seat, arms and steering.
When you are lucky enough to determine the coveted position of the seat, in which the ride finally begin to bring joy, stop on achieved and no further angles do not change in no case.
To be sure, you can even mark the desired position of the permanent marker, tape or needle files to perpetuate it in the history of the victory over the pain. If for some reason, the seat will have to withdraw or move, you will not be for a long time with him to suffer.
All the fault of clothes
If you used to wear loose clothing, or the size of your fifth point compared with those who became famous Kim Kardashian (Kim Kardashian) or Nikki Minaj (Nicki Minaj), the ride can be painful for you occupation. The fact that the folds of tissue or skin in contact with the seat, the motion begin to rub that will inevitably lead to the appearance of bruises, and those - for pain in intimate places.
For this reason, cycling shorts Lycra so easy: tightly adhering, they reduce friction between your body and the bike, as, indeed, it was conceived by designers. The material used in the production, firmly presses all bodily "surplus", turning them into a smooth and fairly flat area of contact with the bicycle saddle. So, if you are the type who rolls in freely fitting clothing, try to take a ride in special shorts Lycra - the difference is palpable.
What requirements must meet the saddle for a bicycle
In general, we need quite hard, but at the same time slightly springy bicycle seat. It should not resemble a block of granite, which is obviously not will bring your bike ride comfort. On the other hand, it should not be easy, though grandfather's chair, presented to him in honor of the anniversary, because we remember: soft tends to rub.
bicycle seat acquisition can be easily compared with the choice of a good orthopedic mattress: it must be hard inside and soft outside measure.
However, if the saddle with similar parameters has already been found, but the pain still can not replaced by the joy of flashing past the scenery, it's time to pitch in fine tuning the seatpost and the elevator knobs. Either problem lurking in the design or execution as the tormentor-seat.
Most bicycle seat has the shape of a pear. In this case, the smoothness of the transition line from the front, the most narrow part of the seat to its "feed" will affect the comfort during the trip, while the volume of the buttocks generally do not play a decisive role in choosing your desired size. Simply put, if you have wide hips have, it is not necessary that the seat in the rear part must be wider.
What really counts is the distance between the edges of the curved branch of the ischium (the body relies on them when we sit). Those points at which our skeleton contact with velosedlom, and determine the convenience of landing: if the seat is too wide or narrow for your bones, then eventually it will turn abrasions and pain sensations.
So what should be the width of the bicycle seat?
Let's start with the fact that every seat is the "cheeks" - protruding semicircle at the back, wide apart. Very often, the seat is designed in such a way that these projections slightly raised up when you sit down, your sciatic bones should fall exactly on the extreme points of the hills, revealing the lining layer - and it gives a sense of facilities. By the way, in the hills "schochkah" in the widest part of many velosodel may not be: it depends on the design.
To know for sure whether a particular sidushka fit your parameters is "exterior" arm and a tape measure or a ruler to measure the distance between the center lines of the anatomical Seat heights. Ideally, this distance should be the same as the distance between your sitting bones. As you can see, it's pretty simple.
If the seat measurements is more or less clear, then what about the sitting bones? The answer: it is not a problem. Take a large (about five liters) Zip-bag and fill it with flour so that the weight of the package lying inside distributed evenly thickness of approximately 4-5 centimeters. Put the bag on a table or a chair and sit down on top (if you do without clothes, the results will be more accurate, so Treat the matter seriously).
Now gently lift with our experimental package. Wells that you see now, and have prints made of your sitting bones. The distance between them and required us to measure. Again, take a ruler and make measurements of the distance between the centers of the wells, as well as between their outer edges.
Now let's find out the meaning of the data obtained in this way.
- The distance between the centers of the wells (ischium) should be approximately equal to the distance between the bumps "schochek" on the bicycle seat.
- The distance between the outer edges of holes - a parameter having value when a certain type of seat, such as Brooks: their design provides for a steel frame crossbeams. Therefore, if you do not want to crawl bones of glands, remember the rule: the seat is intended to be about two centimeters wider than the distance between the outer edges of your print on the package. Emphasize: our goal - to seat our sitting bones on the "cheeks" seats, and so that left Little space for maneuvers - random changes and natural movements of the seat while driving.
- It is worth mentioning, and the distance between the inner edges of holes - prints of the ischial bone. If you have decided to acquire Seats with a notch-cut in the middle, the bone protrusions should not fall into this recess when you are riding, or pain you are guaranteed. To the trouble you had passed, the distance between the inner edges of the sitting bones should be greater than about 20 millimeters. Thus, if the length of the recess in the saddle is 60 millimeters, the internal distance should be equal to 80 millimeters.
Those who venture to the flour seemed too time-consuming, we offer a simpler option. Sit down, putting his hands under the buttocks so that feel sitting bones (feels like elbows). Forefingers mark the place on the chair where the bones as you feel under pressure the most. Then, without taking his fingertips from a chair, get up and ask someone to fix the marked points with a pencil or a piece of adhesive tape.
Excellent necessary parameters we have. In the same manner may be measured and the distance between the outer edges of the ischial bone. At the same time the tips of the fingers should be placed just outside the points, where the bones have the most pressure on the surface of the chair. Perhaps getting the data empirically, you will be surprised that the seat on which you are driving too wide or, in contrast, is too narrow. If so, then the seat really is time to change.
How to choose the right saddle for a bicycle
After such detailed instructions difficult to recommend any single, universal version of the seat, which is obviously better than others. Why? The answer is simple: everyone is different, even in the hands of one person and the length of the legs can be different, and therefore, if convenient to me, it is not the fact that you will. Nevertheless, some seats are designed and made very well. In addition, they are renowned for their quality. If you are no longer able to endure suffering, and our advice has not helped, you can try one of the them, When choosing not forget to start from the parameters of the body.
If you firmly believe in the need to replace the seat on your two-wheeled companion, then simplify the search process will help all the same common sense. Models for sale a lot of differences present in their classes. Therefore, the most faithful in this case, the method will find out exactly how you ride more often.
Seats for pleasure Bike
Planting riding a cruiser, or a city bike, usually straight, the trip itself is also not last too long. Therefore, the seat is equipped with a shock absorber, it is necessary at the time. Wide and short, with soft padding and springs, it can give the rider comfort and pleasure of a walk through the city.
Seats for road bike
Participate in races on peresechonke or solid cover distances on the highway? You need to "work" the saddle, long, narrow and with a minimum layer (you can do without it) lining. During the trip a part of your weight falls on the sitting bones and tense posture and special shorts completely exclude the presence of folds of clothing in the legs and crotch (as we have seen, correctly matched clothes can lead to painful abrasions). Joined the club kantriyschikov recently? In this case, we advise you to seat with a little extra "Myakushko", so that the body gradually accustomed to the specific hours of pokatushek.
Seats for mountain bikes
Mountain paths, where most of the time have to ride standing on the pedals, lean back and hang over bicycle frame in the most unusual poses, to evaluate seat comfort on advantage you do not succeed: ball ruled extreme. That's why you just need a compact saddle streamlined shape, with the smaller, the better. This will not beat about him on every steep descent and a sharp turn. Of course, this seat should be as durable and made of reliable material.
Seats for Touring bikes
Further movement of riding a bike meant that the seat will be strong (best - of natural leather) and will not restrict your movements - a cross between a saddle for mountain and road bicycle. For these purposes, you will approach a model with a narrow front, soft inserts in the area of contact with the ischial bones and long enough to be able to lean back slightly.
Women velosidenya
There is generally a separate song: from the beautiful ladies hips wider, while the body itself - less. Therefore, the seat design owes primarily adjust bike ride to these anatomical features. That's all.
What are the materials
Now briefly dwell on the materials used for the manufacture of lining velosidenyah. The main purpose of the lining - to provide a comfortable seat on the sitting bones. Feature the same kinds of material from which the lining is usually done, is that under the pressure of the weight they behave differently.
gel Lining insert the same shape of your body and give the maximum possible comfort. For this reason, the majority of those who used to ride for fun, it is preferred saddles with gel inserts. The disadvantage is that, in contrast to the foam rubber inserts, they pressed much faster, and this will inevitably lead to a drop in the level of comfort.
Foam lining. They're malleable, readily prominayutsya and just as quickly return to their initial shape. As we already know, riders appreciate them for the best, in comparison with the gel counterparts, comfort: crumple under the influence of weight and pressed them less. Accordingly, for cyclists, whose weight exceeds 90 kg, seat with foam lining will be ideal as wrinkle it will be significantly longer. This same feature should be taken into account fans travel long distances.
And you can use a more specific pad for velosedla, Which fits like a boot. The problem may not immediately show up in spite of the softness and comfort, lining material is distributed over the entire surface is not so equally as in the original factory seat lining, so it can "walk" on the area with relative freedom, whether you like it or not. Lovers of leisurely walks this problem does not deliver, but for those who love Knock - easy. And because the last we would be advised to look at the special cycling shorts or velopampersamThat can be much more worthwhile investment.
The design of most bicycle seat provides protection for the rider's crotch, because in this area of the human high concentration of nerve endings and blood vessels. In this regard, manufacturers have saddles with fewer lining in the middle part, which allows reduce the pressure in the groin area, and also provides additional ventilation and comfort during long trips.
As we have said, the body structure is all different: some are saved in buying seats with longitudinal cut, others opt for a model with a minimum number of recesses. Of course, in general velosodla with a design that reduces the pressure on the crotch while driving, suitable for almost all riders, both men and women, but it is still a matter of personal choice.
Many seats for bicycles are made entirely of synthetic materials: starting from the sidushki and ending with foam or gel liner. Why? Relatively light weight and simplicity of operation make polymers absolute leaders in the sports industry.
Yes, the seats can bind with natural leather - it's durable and stylish, but, alas, beats afford. Many fans of the drive, in whatever type of bike, except for the mountain or riding, agree: no one checked cyclists generation and durable classic leather seats - the perfect choice (adherents of mountain biking are inclined towards modern variants, sometimes with powerful backing, capable of partially smooth out the bumps tracks).
The secret to the great popularity of the classic leather seats? Answer: in its design. The material for the seat cover is made from a piece of polished skin, previously stretched on a special metal frame. It's like your favorite sneakers, acquired a couple of years ago: It's just as good, remember all the twists of fate, and never go out of fashion - superudobno and home-style cozy.
At the same time preserves the leather seat everything technological advantages of their modern counterparts: the form is the same, but covered with timeless skin - a sign of success and practicality. Here you and a longitudinal slot, which provides a stable ventilation and a pleasant sensation of natural material. One minus: requires appropriate care how expensive shoes.
To summarize: if you need a new bicycle seat?
In this issue we decided to trust the opinion of velobloga Bike Snob:
If you happen to work in a bike shop, you would know about customer complaints relating to the convenience while traveling. In most cases, these complaints relate to the seat, which "do not like", which, of course, does not preclude other authorities.
On the one hand, complaints are valid. On the other acts at least a strong counter-argument: we are talking about riding a bike rather than how convenient for viewing movies your new sofa. In the end, it's not even a chair, nor a chair. In general, they should not be comfortable vehicles. In this regard, a compromise - a very relative concept. A main purpose of the vehicle is one - to be safe.
Some discomfort (not a hell of a pain), of course, be present during the trip must. The more time you spend riding a bike, the more all parts of the body you can get sick. On the other hand, in many senses, you will soon get used to - it's completely natural. For someone who ride for pleasure, seat adjustment will be an important and necessary procedure. For one who has difficulties to meet not ready - an insurmountable obstacle.
We can conclude that some discomfort during landing is always the place to be. This is normal. Anyway, simple manipulations and attentive setting helps in most cases known world. And yet velobratya willingly share their experience on the set dedicated to this topic forums. Level up!
So, let's summarize:
- Try to adjust the position of your seat, seatpost height and steering column.
- Make sure that the seat is correct for your body.
- Check, if suitable for the operation of your seat: there are no tears and abrasions, whether to keep it form? After all, we already know firmly: save on them we can not afford.
If on something important, I still have not mentioned, let's discuss it in the comments. Take care of yourself, do not skimp on health and Layfhaker read!