5 working body scrubs, which are prepared in a minute

Cellulite, stretch marks and other skin troubles can be eliminated through regular scraping. The best are the means cooked with his own hands from natural ingredients.

What you need to know before you apply the scrub

1. Skrabirovat dry skin can be twice a month, fat - once a week.
2. Scrubs can not be used on damaged or irritated skin as well as skin diseases.
3. Before applying new scrub sure to perform the test for sensitivity. Apply the product on your wrist, hold for 20 minutes and rinse. Observe the condition of the skin 24 hours.
4. Immediately before the procedure take a hot shower or bath. It is necessary to steam the skin and pores to expand. Since the effectiveness of scrubbing will be significantly higher.

1. Scrub Stretch

Stretching - striae - mikrotravmirovaniya skin is the result of a sharp set or reset weight or hormonal changes. Scrub on the basis of salt and sugar tones the skin and gives it elasticity and radiance, due to which the stretch marks become less noticeable.

Ingredients

• 1 tablespoon coarse sea salt;
• 1 tablespoon sugar;
• 100 ml of olive oil.

Preparation and Application

Connect the products and mix well. Apply scrub on areas of the body with stretch marks. Massage 7-10 minutes.

Rinse off all means of warm water and spread a skin nourishing milk, butter or cream for the body.

2. Scrub Slimming

Lemon peel has fat-burning properties. Oatmeal exfoliates dead cells and oil and yogurt deeply nourish and moisturize the skin.

Ingredients

• 2 tbsp lemon zest;
• 1 tablespoon of oatmeal;
• 1 teaspoon of olive oil;
• 2 tablespoons natural yoghurt sugar (fat - 2.7 to 4.5%).

Preparation and Application

Grind oatmeal in coffee grinder. Mix all the ingredients together. Apply scrub to problem areas and massage for 5-7 minutes.

After that, rinse off with warm water facilities. In addition, it is not necessary to moisturize the skin after the procedure.

Lemon zest can be replaced by orange.

3. Scrub off cellulite

Scrubbing ground coffee accelerates blood and smoothes the infamous orange peel. Honey moisturizes the skin, making it firm and elastic, slows down aging.

Ingredients

• 2 tablespoons of honey (all preferably thicker);
• 1 tablespoon coarsely ground coffee.

Preparation and Application

Mix honey and coffee. Apply scrub on areas of the body, the affected celluliteAnd massage for 7-10 minutes. Means Rinse with warm water.

If you have dry skin, after the procedure, lubricate it with cream, milk or oil. For other types of skin will be enough moisture, which gives honey as part of a scrub.

4. Scrub skin elasticity

Scrub the pumpkin and sugar smoothes the skin and makes it supple. This recipe is suitable even for sensitive skin prone to inflammation and rashes.

Ingredients

• 1 cup brown sugar;
• 1 cup of boiled pumpkin pulp.

Preparation and Application

Chop the pumpkin pulp in blender. Stir the resulting slurry with sugar. Apply scrub on your skin and massage for 5-7 minutes.

Rinse water agent. If your skin is dry, moisten it with cream, butter or milk.

If you add 5 drops of vitamin E, a scrub is more effective.

5. Scrub for youthful skin

This dark chocolate with a high content of cocoa butter - a source of fatty acids, retarding aging processes and aging of skin.

Ingredients

• 3 tablespoons grated chocolate;
• 100 g of sugar cane;
• 2 teaspoons olive oil.

Preparation and Application

Connect chocolate and sugar. Add the butter and stir. Apply scrub on your skin and massage in a circular motion a couple of minutes. Leave a means for another 5 minutes and rinse off with warm water.

See also:

• 5 penny and highly effective facial scrub →
• 5 home superskrabov for scalp and hair →
• Massage Asahi: the 10-minute set of facial youth →