Infitty: the only right way to bring the body in order

Let's talk about what bothers you every day - your reflection in the mirror. No, it's not about a person. Our body. What we want to do a nice, but do not know how. Tell me why you, as a specialist in its field, and is quite advanced in related areas, still do not know anything about your body and how and from which it is built? Too lazy to study, there is no time? Typical excuses that actually have a place to be. These factors move people to build tools that simplify the control of their diet and activity. Today we talk about the right way to put himself in order, and your iPhone is very useful here. This method is correct because the built solely on the science of the human body, and its effectiveness is confirmed in practice.

We will tell you about the application-manager living under the name Infitty. One of its developers - Dmitry Dementyev walked interesting way, and the application itself - the result of several years of digging on the topic. To immediately put in place the skeptics who speak "another crap that does not work," we will show the metamorphosis of Dmitry for 5 years.

2006 - 150 kg.

2011 - 75 kg. Without hunger and without samoiznasilovany. Strictly by a procedure which is incorporated in Infitty.

By the way, do you know why he did it, and you do not? You are ignorant of the topic.

You believe in shamans?

The general ignorance of people on nutrition opens the way for a variety of charlatans who believe. Perhaps you believe you are. Believe in the miracle pill "minus 50 kg for 7 days", with the exception of the supply of the product and the subsequent miraculous weight loss without restriction in other foods. Invented thousands of divorce for suckers, and the more absurd the way, the more readily believe in him.

- We are what we eat

Fortunately, there are more knowledgeable people, and they are becoming more and more. They do not believe in miracles, and food are already aware that the changes are directly related to nutrition in general. That's just all of them as one of the victims of delusion: weight loss - it is something temporary. Something that must be endured once, and then everything will be fine. Total? Short rigid fasting. The harder, the less you need to sit on it, and it is captivating. What's next? And then come into effect the properties of the body, about which few people know. Return to the previous diet, for which returns are all dumped kgs + a few more on top, just in case. Suddenly the idiot again expose your body thinks of such stress?

The war with nature - the key to failure

So no point in dieting? The point is, if you understand what "diet". In fact, the diet - this diet. Even eating dumplings with mayonnaise and drinking all that beer, you're still on a diet, but a diet you crap. True success in changing your appearance is to maintain the achieved results. When you can tell yourself that to maintain a good appearance for several years and do not suffer, then we can talk about success. You see? This is not a temporary mockery of themselves. The key to success - harmoniously to rebuild your current power supply in proper nutrition. Make it natural, that was a pleasure to live with it, and thus no extra padding.

If you get to this awareness, then your chances of success are increased a thousand times. It remains to consider the last point, and then success will come with a 100% chance.

Think of our body's reaction to our activities. Food can not be considered without reference to their way of life. It is clear that construction and office workers need a different diet. Power - this is with the help of which we get energy. Activities - this is what the energy is consumed. Success will come together with the balance between these opposites.

Balance - is the natural state of the organism. Balance, harmony. They come when we consume the right amount of food at the right time.

How does it work

Infitty application is committed on the basis of consumption of the food you and your lifestyle dictates when and how much surplus food gets into your body.

To better understand the principles and work Infitty, start acquaintance with a clean slate.

The application is available in the App Store absolutely free. To begin to bring myself up you need to create an account when (email or social profile). At the same time the user specifies his goal - weight loss support your current weight or weight gain.

After entering the key source data (sex, complexion) Infitty offers to pass a short course of work with the application.

The essence boils down to two simple actions: we are introducing in our application activity and food, which have eaten. information input is made on the time interval, divided into half-hour intervals.

Base products Infitty preinstalled, and it has all of the latest products.

The fundamental difference from the typical Infitty calorie calculator is that this application is not engaged in a blunt counting calorie diet. There may be more, or less - it all depends on the combination of food and our actions before and after a meal. Here, for each dish is set as the reception of that particular food affects the processes in the body. Do you understand what to eat sweet rolls for 2 hours before jogging or just before bedtime - it is a very big difference. Infitty trick lies precisely in the fact that it takes into account the effect of food in conjunction with our activity.

Scale «Fitty» responsible for correct recovery of the body and will be red if the index is less than 100%. Energy indicator shows how much you can still eat today, based on the information about food and activity per day. When the bar is red and there is a warning about excess energy, so you spend less energy than received with food.

The main saving for a little understanding in nutrition and human physiology becomes Infitty undemanding to knowledge. The app does not ask you how many calories are in your scrambled eggs. It does not ask to specify how many calories you burn in 5 hours of office work. You just as it is to enter your schedule for that day and fix the food that goes into your stomach. Everything else - care applications. Optimal ranges for human stress and recovery laid in Infitty. Depending on the source and the data entered, it will remind: it is time to eat, time to rest, and so on.

Despite the wealth of experience and love working in similar applications, we can not think of a more natural and Free of tension control method for the organism. Some people do not like the need for hands entered each meal and activity, but the stop - and you want the application is guessing or has recognized some scientists have not yet invented a way? If you want to reduce the time spent on data entry - develop a plan, eat on the regime. This will allow the score data in an application in the near future, they also - just follow the regime.

Infitty is not a panacea, but at the proper level of cooperation by the person giving the most effective on a cost / benefit result.

Even if you believe in the quick miracle diet, you still can not deny the facts. And the facts say the same thing: a reliable long-term results are achieved only systematic work. As in any business, you have to follow the most important rule - do no harm. Infitty will not let you hurt yourself.

You do not have to suffer after the end of the diet, because you actually give up the eating habits and only limited and optimize it.

As a result, when the results will be all the more noticeable, you suddenly realize - there was no diet, there was no famine, there was suffering. Now that you already are moving to the target, you actually never left the state of balance, because the whole process was originally built in accordance with the natural balance of the human body. All ingenious - is simple, but we refuse to see this simplicity.

By the end can only say a big thanks to him Infitty team for their efforts.