Nudge - comprehensive app on the iPhone for those who lead a healthy lifestyle,
Makradar Technologies / / December 19, 2019
I have never understood the meaning of gadgets like Jawbone UP and do not understand until now. You're either healthy or not, and to draw the motivation to go the extra thousand steps of the bracelet, at least, strange.
However, better motivated to give us something, than to have no motivation at all. Therefore, these gadgets do provide benefit. In this article we will talk about Nudge application that will bring together in one place the testimony from all sports devices and applications!
In Nudge need to enter information about how much water you drink per day, trained there and what kind of food eaten. On the basis of these data, it will give you a certain number of points. The more, the healthier lifestyle you lead.
What is worth mentioning separately because it is about what to enter all of the data is very convenient. Suffice tapnut on the item you want and they will be added automatically.
Tab beverage is water, coffee, milk, tea and juice. The food - fruits, vegetables, uglevodoy, proteins and dairy products.
Nudge can be synchronized with both intelligent gadgets (Fitbit, Jawbone UP), and applications (Moves, Runkeeper, MyFitnessPal and others). Synchronization with them can increase the functionality of the application and to have access to all the information from one place.
An interesting feature are the interest groups. Entering into any of them, you can see hints of other users, ask questions and answer them. A kind of a small forum. Of course, as long as the information is not very much, but let's hope that Nudge still ahead.
If you are used to monitor their health through a variety of applications, Nudge is an excellent choice. Enter the information in it is very simple and fast, and work with many applications and sports gadgets increase its usefulness in times!