What can replace eggs in baked goods, salads and cutlets
Educational Program Food / / December 19, 2019
A godsend for people with allergies, fasting, vegans and those who simply did not have eggs in the refrigerator.
All the ingredients are designed to replace 1 egg.
What can replace eggs in baked goods of all kinds of dough
The main objective of the egg in the dough - to link together all the ingredients. The same thing can make the following products:
- 1 tablespoon of milled flaxseed + 3 tablespoons water. Stir and refrigerate for 15 minutes to swell.
- 1 tablespoon of seeds chia + 3 tablespoons water. Stir and leave for 30 minutes to swell.
- 1 tablespoon of corn starch + 2 tablespoons of water. Stir until smooth.
- 2 tablespoons potato starch.
- 2 tablespoons oatmeal + 2 tablespoons of water. Before adding to the dough oatmeal soak in water.
- 3 tablespoons of mayonnaise. Note that in the mayonnaise, except lean, eat eggs. So that this method is suitable for those who simply did not have them in the kitchen.
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What can replace eggs in baking soda and baking powder without
In some recipes eggs needed to make pastries air. It is not used by any soda or baking powder. It is these and other products and will help to replace the eggs:
- 1 teaspoon baking soda + 1 tablespoon of vinegar. Pour the baking soda with vinegar and add to the dough as a soon as possible.
- 2 teaspoons baking powder + 2 teaspoons of water + 1 tablespoon of vegetable oil. Add a disintegrant to the dry ingredients of the test, the water and oil - to liquid.
- 2 tablespoons of milk + ½ tablespoon soda + ½ tablespoon lemon juice. Mix these ingredients until smooth.
- 2 tablespoons of milk + ¼ teaspoon baking powder. Add the baking powder to the dry ingredients of the test, and milk - in liquid.
- 2 tablespoons of soybean or gram flour + 2 tablespoons of water. Thoroughly whisk whisk ingredients.
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What can replace eggs in brownies and biscuits
Eggs give biscuits and brownies humidity. With this as successfully cope and such ingredients:
- ½ ripe banana. Turn it into a mash with a fork or blender.
- 3 tablespoons apple, pear, peach, plum or pumpkin puree. The most neutral taste is applesauce.
- 50 g soft tofu. Grind it using a blender.
Banana and fruit puree make pastries more fragrant. But tofu absorbs the flavor and smell of other ingredients, and therefore does not change the taste test.
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What can replace eggs in pancakes
These products, like eggs, pancakes do with light and air:
- 1 tablespoon chia seed + 3 tablespoons water. Soak the seeds in water for half an hour.
- 2 tablespoons oatmeal + 2 tablespoons of water. Soak flakes in water.
- 1 teaspoon baking soda + 1 tablespoon of sour cream, buttermilk or lemon juice. Mix ingredients until smooth.
- 2 tablespoons of soybean or gram flour + 2 tablespoons of water. Well whisk whisk mixture.
- ½ ripe banana + ¼ teaspoon of baking powder. Chop a banana blender or fork.
- 1 tablespoon potato starch + 1 tablespoon oil or cream + 1 tablespoon water.
- ½ teaspoon dry yeast.
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What can replace eggs in cheesecakes
If a cottage cheese not too dry, cheese cakes can be cooked without eggs. Otherwise, get help from other ingredients:
- 1 tablespoon potato starch + 1 tablespoon cream + 1 tablespoon water.
- Minced ½ ripe banana.
- 2 tablespoons of semolina.
In addition, the cottage cheese can add a little sour milk, yogurt, or even just water. These products will help tie together all the ingredients and will not allow cheesecake to decay. After all, this is what makes the eggs.
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What can replace the eggs for lubrication test
Before you send cakes in the oven, they are often smeared with beaten egg. Thereby pastries covered with a shiny golden brown. The same can be achieved using such products:
- warm water;
- sour cream;
- melted butter;
- milk;
- mayonnaise (choose lean, if you do not eat eggs);
- vegetable oil;
- strong black tea.
They can add a pinch of turmeric to give baking a yellowish hue.
For sweet baking is not only suitable mayonnaise. And in water, milk or tea can dissolve the sugar in a ratio of 1: 1 or 2: 1, if you want to do buns or pie even sweeter.
The most brilliant and soft surface provides sour cream. Milk will make the crust a little less glossy. Water and oil is simply lightly browned cakes and black tea make it more crispy.
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What can replace the eggs in the chops and other dishes of minced meat
Eggs are added to the stuffing to the mass is not falling apart during frying. However, it is believed that they make the meat tough. These products not only will keep stuffing ingredients together, but also give ready-made meals softness:
- 3 tablespoons flour.
- 2 tablespoons mashed potato.
- 1 raw potato, grated on a fine grater.
- 1 piece of white bread soaked in water or milk.
- 2 tablespoons corn or potato starch.
- 2 tablespoons of soybean or gram flour + 2 tablespoons of water.
- 1 tablespoon of oatmeal + 1 tablespoon water.
- 4 tablespoons round a cooked rice.
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What can replace eggs in salads
Yes, it is indeed possible. Instead of eggs cut into small cubes Adygei cheese or tofu. Their texture is closer to the original product.
A distinctive fragrance will add egg dishes black Indian salt due to the high content of hydrogen sulphide. It can be found in shops or at exhibitions of Indian goods.
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What can replace egg whites
Pro is worth mentioning separately. For the preparation of a meringue or some other desserts required whip proteins fluffy foam. That they are the basis of all prescription. But even in this case, there is a way not to use eggs. Their great success replace akvafaba.
Do not be afraid of the word. Akvafaba - it's just the liquid that remains after cooking legumes, such as chickpeas, peas or beans. Suitable as the liquid out of canned food, but in the composition should not be anything other than beans, water and salt.
The best option - Chickpea broth because it neutral taste.
You'd be surprised, but akvafaba whipped with a mixer in the exact same lush white foam, as well as proteins. 3 tablespoons broth substitute 1 egg protein.
Bonus: meringue from akvafaby
Ingredients
- 200 g of chickpea;
- water;
- 150 g of sugar;
- ⅓ teaspoon citric acid;
- vanilla - on the tip of a knife.
preparation
Soak the chickpeas in water so that it is above it by a few centimeters. Leave overnight or at least 6 hours. Drain with chickpeas liquid flush and reload it in the pan.
Pour Nute to about 400-500 ml water, cover and simmer for a couple of hours until chickpeas softens. During cooking, blow off some little water, since it will boil over.
Akvafabu drain and strain. To prepare the meringue, you will need 150 ml of broth of chickpeas. Akvafabu Whisk mixer at maximum power until a stable foam.
Continuing to whisk, gradually pour the sugar. The amount may vary depending on your taste. After 5 minutes, add citric acid and beat More about 10 minutes. You should have a very thick cream. Add vanilla and mix thoroughly into it.
Cover the baking parchment paper. Using a pastry bag shape on it from akvafaby meringue. If the mass is spread out, so you're not whipped her.
Bake dessert at a temperature of 100 ° C for about an hour. The finished meringue is firm, it can be easily separated from the parchment.
see also
- The substitute baking powder →
- The replace missing or rare ingredient in cooking →
- What can replace the mayonnaise: 14 original options →