Recipe: Chicken curry in one pot

A great option quick and healthy dinner - chicken curry. On cooking poultry and vegetables in spicy sauce will go no longer than for cooking rice. A rich and original dinner will be waiting for you in 15 minutes.

Ingredients:

• chicken (2 breast);
• 1 medium size onion;
• 100 g of pineapple;
• 1 tablespoon minced garlic;
• 2 tablespoons flour;
• 130 ml of yogurt;
• 60 ml of pineapple juice;
• 60 ml of water;
• 1 teaspoon ground coriander, cumin (cumin), turmeric.

You must first fry the diced onions. When the onion slices become transparent, and will acquire a light shade of cream, add a paste of garlic and all the ground spices.

Wait until the ingredients let the fragrance.

Following send spices to the pan chicken breast, cut into large cubes. Give the chicken slices grips on all sides, whereupon they immediately sprinkle flour and pour water from pineapple juice (or syrup, in which selling canned pineapple). Scrape all the caramelized bits from the bottom of the vessel, and then, while stirring, pour in the yogurt.

As soon as the sauce thickens, add the pineapple and mix. Give poburlit dish over medium heat for another five minutes or until the chicken will not reach full readiness.

Serve chicken curry and rice, sprinkled with the desired pieces of greenery and hot peppers.