How to cook zucchini in the oven. 10 cool recipes
Educational Program Food / / December 19, 2019
1. Rolls of squash with chicken and cream sauce
Ingredients
- 50 g butter;
- 2 garlic cloves;
- 4 tablespoons flour;
- 550 ml of milk;
- 80 g parmesan;
- 1 lemon;
- a few sprigs of parsley;
- salt - to taste;
- ground black pepper - to taste;
- 3 zucchini;
- 250 g of boiled chicken;
- 200 g of mozzarella or other cheeses, which is well melted.
preparation
In a frying pan, melt the butter over medium heat. Fry chopped garlic on it for about 30 seconds. Add flour and cook, stirring constantly, for a minute, until the mixture begins to bubble.
Gradually pour milk, stirring the mixture continuously. When it begins to boil, add 50 g of grated cheese. Cook another 2-3 minutes, until the mixture thickens. Add the juice of a lemon, chopped parsley and spices. Stir the sauce and remove from heat.
Coat the bottom of the mold part sauce for baking. Slice the zucchini thin, long strips. Put on a board or table 2-3 squash strips close so that their long edges slightly went at each other.
Lubricate the resulting rectangle cream sauce, Sprinkle with finely chopped chicken and grated mozzarella. Wrap the roll and put it in the form of filling up. Repeat the same with the other ingredients.
Sprinkle the remaining grated cheese rolls and put in a preheated 190 ° C oven for 30 minutes.
14 very tasty dish of zucchini →
2. Roasted ratatouille with zucchini and bacon
Ingredients
- 4 slices of bacon;
- 1 onion;
- 3-4 large tomatoes;
- 70 g of tomato paste;
- 60 ml of olive oil;
- 1 clove of garlic;
- salt - to taste;
- 1 teaspoon seasoning "Italian herbs";
- 1 eggplant;
- 3-4 zucchini;
- 1 green bell pepper;
- 300 g hard cheese.
preparation
Cut the bacon into large chunks and onion - small cubes. Put these ingredients in a pan and cook over medium heat until the bacon will not be crisp.
Add chopped large cubes tomatoes, tomato paste, oil, chopped garlic, salt and flavoring and mix. Pour half of this mixture into a form for baking.
Cut the eggplant into cubes, zucchini - slices and peppers - small strips. Put half of the vegetables in a mold and sprinkle with half the grated cheese.
Top distribute the rest of the fried mix vegetables and grated cheese. Ratatouille Bake 50-55 minutes at a temperature of 190 ° C.
How to cook pancakes zucchini: recipes and secrets of tasty dishes →
3. Egg casserole with zucchini, cheese and herbs
Ingredients
- 2 zucchini;
- 1 onion;
- 50 g butter;
- 2 garlic cloves;
- 4 eggs;
- 100 g of Parmesan cheese or other solids;
- ¼ parsley;
- a few sprigs of basil;
- ½ teaspoon of dried marjoram or more of its branches;
- salt - to taste.
preparation
Clean the zucchini and onions and cut them into small cubes. Melt in a frying pan over medium heat oil, put there vegetables and chopped garlic. Fry, stirring occasionally, until the vegetables are tender.
In a separate container, mix the eggs, grated cheese, chopped herbs and salt. Add roasted vegetables and mix.
Transfer the mixture to a baking dish and put in a preheated 180 ° C oven for 20-25 minutes. Check the readiness with a knife: he must get out of the middle of the casserole clean.
How to cook eggs in the oven: 10 recipes to diversify breakfast →
4. Boats zucchini with meat and ricotta
Ingredients
- 2 tablespoons of vegetable oil;
- 1 onion;
- 2 garlic cloves;
- 250 g of minced beef and turkey;
- 200 g of tomato paste;
- 4 zucchini;
- 250 g ricotta;
- salt - to taste;
- ground black pepper - to taste;
- 100 g of mozzarella;
- a few sprigs of parsley.
preparation
In a frying pan over medium heat, heat the oil. Put the diced onion and cook for 5 minutes. Add the chopped garlic and cook another minute. Pour into pan stuffing and cook for about 6 minutes. Add tomato paste and stir well.
Cut the squash in half lengthwise and remove the flesh from them, forming a boat. Each boat Put the ricotta and season with salt and pepper. Top with meat filling and sprinkle with grated mozzarella.
Bake boat at 180 ° C for 25-30 minutes. Before serving, sprinkle them with chopped parsley.
Crispy zucchini "free" in the oven →
5. Casserole with zucchini, beef, cheese and pepper
Ingredients
- 3 zucchini;
- salt - to taste;
- 2 eggs;
- 50 g parmesan;
- 200 g of mozzarella;
- 100 g of cheddar cheese;
- 2 tablespoons of vegetable oil;
- 450 g of minced beef;
- 1 onion;
- 400 g of tomato paste;
- 1 green bell pepper.
preparation
Grate the zucchini along with the skin on medium or large grater. Transfer to a colander, sprinkle with salt and leave for 10 minutes. Then squeeze them with your hands to remove excess liquid.
Mix zucchini with eggs, grated Parmesan cheese, grated mozzarella half and half grated cheddar. Pour this mixture into a baking dish, level and bake at 200 ° C for 20 minutes.
In a frying pan heat the oil over medium heat and fry beef and finely chopped onion. Add the tomato paste, stir and place the meat mixture in the baked squash.
Sprinkle with mozzarella, cheddar and chopped pepper. Put in the oven for another 20 minutes.
How to cook stuffed peppers on the classic recipe →
6. Baked zucchini with tomato and corn
Ingredients
- 1 tablespoon vegetable oil;
- 2 zucchini;
- 4-5 large tomatoes;
- 300 g of fresh or frozen corn;
- 50 g of bread crumbs;
- 30 g parmesan.
preparation
Grease a baking dish with vegetable oil. Slice the zucchini and tomato slices. Put in the form of squash, then corn and tomatoes.
Mix the breadcrumbs and grated cheese and sprinkle this mixture of vegetables. Bake at 200 ° C for about 30 minutes until golden brown. Cover foil and put in the oven for another 10 minutes until the vegetables are tender.
10 original salads with fresh tomatoes →
7. Egg muffins c ham in baskets of zucchini
Ingredients
- 2-3 tablespoons of vegetable oil;
- 2 zucchini;
- 100 g of ham;
- 70 g of cherry tomatoes;
- 8 eggs;
- 120 g of fatty cream;
- salt - to taste;
- ground black pepper - to taste;
- ½ teaspoon of dried oregano;
- ¼ teaspoon paprika;
- 100 g hard cheese.
preparation
Grease a baking dish with oil cakes. Slice the zucchini long thin strips and cut them in half crosswise. Put courgettes and bottom wall of each compartment in shape.
Cut the ham into small cubes and tomatoes - quartered. Arrange the ingredients of a basket of zucchini.
Beat the eggs, cream and spices until smooth. Pour this mixture in a basket and sprinkle with grated cheese. Muffins Bake 30 min at 200 ° C.
Egg muffins: recipe for those who are tired of eggs →
8. Casserole with zucchini, rice and cheese
Ingredients
- 5-6 zucchini;
- salt - to taste;
- 250 g of rice;
- 240 g sour cream;
- ½ teaspoon baking powder;
- 4 eggs;
- 250 g hard cheese;
- ½ green onion beam;
- 1 teaspoon universal seasoning;
- a piece of butter.
preparation
Grate the zucchini on a coarse grater, to shift into a colander and sprinkle with salt. Stir, let stand for 10 minutes and squeeze hands vegetables to remove excess liquid. Boil rice until tender.
Mix 160 g cream with a disintegrant and leave for 10 minutes. You can do this as long as there are squash, not to lose time.
Mix zucchini, eggs, sour cream with baking powder, 180 g of grated cheese rice, almost all the chopped onion, salt and seasoning. You can take other condiments or spices to your taste.
Grease a baking dish with oil and spread it on the cheese and vegetable mixture. Lubricate the sour cream on top and sprinkle with the remaining grated cheese. Bake for 40 minutes at a temperature of 200 ° C.
How to cook a perfect fried rice with egg →
9. Lasagna with zucchini, spinach and mascarpone
Ingredients
- 400 g of spinach;
- 1 tablespoon olive oil;
- 2 garlic cloves;
- 1 teaspoon ground nutmeg;
- 250 g mascarpone;
- 100 g hard cheese;
- 100 ml whipping cream;
- salt - to taste;
- ground black pepper - to taste;
- 9 sheets for lasagne;
- 3 zucchini.
preparation
Put the spinach in a colander, pour boiling water and cool. In heat the oil pan on a medium heat and cook garlic chopped for one minute. Add nutmeg and cook for another minute.
Add the garlic mascarpone, spinach, half the grated cheese and half cream. Season with spices, stir and remove from heat.
Slice the zucchini thin, long strips. Spread a third of creamy filling in the form for baking. Cover three sheets for lasagna and place of the courgettes. Repeat layers twice more.
Pour the remaining cream lasagna and sprinkle with grated cheese. Place in a preheated 180 ° C oven for 40-45 minutes. Check the readiness with a fork: it should be easy to pierce the sheets of lasagna.
Useful lasagna with zucchini and cheese →
10. Spiced cookies with zucchini, nuts and raisins
Ingredients
- 120 g butter;
- 200 g of brown sugar;
- 1 egg;
- 250 g flour;
- 2 teaspoons baking powder;
- ¾ teaspoon cinnamon;
- ½ teaspoon salt;
- ¼ teaspoon ground nutmeg;
- ⅛ teaspoon ground cloves;
- 60 ml of milk;
- 1 zucchini;
- 60 grams of walnuts;
- 70 g raisins;
- 1 teaspoon grated orange peel.
preparation
Mix the softened butter and sugar until creamy. Add the egg and beat well. Mix flour, baking powder and spices and sprinkle in the oil mixture. Pour the milk and stir until smooth.
Peel the zucchini, grate on medium grater and squeeze hands. Add to the batter zucchini, chopped nuts, raisins and zest and mix well.
Cover the baking parchment and teaspoon dough lay it at a distance of 4-5 cm from each other. Bake biscuit at 180 ° C 12-14 minutes, until they are browned.
see also
- 11 best ways to cook eggplant in the oven →
- How to cook juicy meat in the oven 7 the perfect recipe →
- 10 cool ways to cook chicken wings in the oven and in the pan →