How to cook the lentils in different colors
Educational Program Food / / December 19, 2019
7 Important Tips
- Any lentils you must first get rid of the garbage and rinse thoroughly under running water. And then either soak or boil - it all depends on the color.
- When cooking liquid should be two times more than the beans. That is, to 1 cup of lentils you need to take 2 cups of cold water.
- First legumes cook over medium heat, and after boiling the water - on low. Cover the pan with a lid is not necessary. But skim worth.
- Salted lentils is recommended at the end of cooking. If you add salt at the beginning, it is necessary to cook longer.
- From time to time you need to stir the beans, so they are not burnt.
- Rely on cooking time indicated in the recommendations below, but keep in mind your own taste. Maybe you want to make a softer lentils, or vice versa.
- Taste can vary lentil favorite spices, herbs or vegetables. Beans perfectly complement zazharki of onions and carrots, which you can add tomatoes, garlic and pepper.
How to cook green lentils
It is best retains its shape. And so it will look great in salads and the dishes where need whole beans.
Soak the lentils in cold water for 1-2 hours. Drain and wash under running water.
Pour into a saucepan and fill with clean water. After boiling, cook the lentils about 40 minutes.
How to cook brown lentils
This preserves the shape of lentils almost as well as green. With her make excellent soups, casseroles and stews.
Pour beans with cold water, leave for 40-60 minutes and then rinse under running water and transfer to a pan.
Pour clean water, let it boil and simmer for about 30 minutes.
How to cook red and yellow lentils
Red and yellow lentils do not require soaking and well boiled soft. So it perfect for making mashed potatoes, cereals and thick soups.
Put washed lentils in a pan and add water. After boiling water for 10-15 minutes cook beans.
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